Bake Crafters sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
USDA name: Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
Brandedby Bake Crafters Food Company
430 calories in 4.5 oz (128g), 1 Sandwich. Per 100 g, protein: 15.6 g, carbohydrates: 21.9 g, fat: 21.1 g.
Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: less iron than 98%, and more calcium than 98%.
Bake Crafters sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped, 4.5 oz (128g), 1 Sandwich
430 calories
- Protein20 g18% of calories
- Carbs28 g26% of calories
incl. 4 g fiber · 4 g sugars
- Fat27 g56% of calories
Nutrition Facts
Calories430
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 737410066714 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium36% 470 mg
- Sodium31% 710 mg
- Potassium9% 410 mg
Little or none: Iron.
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (non-sticking agent). Buttery Spread: Soybean Oil, Tbhq and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (An Anti-Foaming Agent)., Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 4.5 oz (128g), 1 Sandwich
- Barcode (GTIN/UPC)
- 00737410066714
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2022-06-22
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 98%
Same value as 7 of 367 other records.
leastmostCalcium
Higher than 98%
Same value as 0 of 367 other records.
leastmostTotal fat
Higher than 96%
Same value as 1 of 367 other records.
leastmostCalories
Higher than 95%
Same value as 1 of 367 other records.
leastmostProtein
Higher than 92%
Same value as 3 of 367 other records.
leastmostPotassium
Higher than 87%
Same value as 1 of 358 other records.
leastmost
Questions
- How many calories are in bake crafters sandwich, whole grain, grilled cheese, lower sodium, individually wrapped?
- 4.5 oz (128g), 1 Sandwich: 430 calories; protein: 20 g, carbohydrates: 28 g, fat: 27 g.
- How much protein is in bake crafters sandwich, whole grain, grilled cheese, lower sodium, individually wrapped?
- 15.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters sandwich, whole grain, grilled cheese, lower sodium, individually wrapped?
- 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 336 kcal |
| Protein | 15.6 g |
| Total lipid (fat) | 21.1 g |
| Carbohydrate, by difference | 21.9 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 3.1 g |
| Sugars, added | 3.1 g |
| Calcium, Ca | 367 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 555 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2458395, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.