Bake Crafters sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
USDA name: Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped
Brandedby Bake Crafters Food Company
430 calories in 4.5 oz (128g), 1 Sandwich. 15.6 g protein, 21.9 g carbs and 21.1 g fat per 100 g.
Bake Crafters sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped, 4.5 oz (128g), 1 Sandwich
430 calories
- Protein
- 20 g
- Carbs
- 28 g
- Fat
- 27 g
- Fiber
- 4 g
- Sugars
- 4 g
Nutrition Facts
Calories430
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Calcium36% 470 mg
- Sodium31% 710 mg
- Potassium9% 410 mg
Little or none: Iron.
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (non-sticking agent). Buttery Spread: Soybean Oil, Tbhq and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (An Anti-Foaming Agent)., Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 4.5 oz (128g), 1 Sandwich
- Barcode (GTIN/UPC)
- 00737410066714
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2022-06-22
How it compares
Against the 368 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.
Iron
Lower than 100%
leastmostCalcium
Higher than 97%
leastmostTotal fat
Higher than 96%
leastmostCalories
Higher than 95%
leastmostProtein
Higher than 92%
leastmostPotassium
Higher than 87%
leastmost
Questions
- How many calories are in bake crafters sandwich, whole grain, grilled cheese, lower sodium, individually wrapped?
- 4.5 oz (128g), 1 Sandwich has 430 calories, 20 g of protein, 28 g of carbohydrates and 27 g of fat.
- How much protein is in bake crafters sandwich, whole grain, grilled cheese, lower sodium, individually wrapped?
- 15.6 g per 100 g, which is 19% of its calories.
- How many net carbs are in bake crafters sandwich, whole grain, grilled cheese, lower sodium, individually wrapped?
- 18.8 g per 100 g: 21.9 g of carbohydrates minus 3.1 g of fiber.
Similar foods
All 15 nutrients, per 100 g+
| Energy | 336 kcal |
| Protein | 15.6 g |
| Total lipid (fat) | 21.1 g |
| Carbohydrate, by difference | 21.9 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 3.1 g |
| Sugars, added | 3.1 g |
| Calcium, Ca | 367 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 555 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2458395, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.