Tasty brands WG Deli Combo Sandwich
USDA name: WG Deli Combo Sandwich
Brandedby Tasty Brands Llc
300 calories in 4.5oz (126 g). 15.1 g protein, 23.8 g carbs and 7.9 g fat per 100 g.
Tasty brands WG Deli Combo Sandwich, 4.5oz (126 g)
300 calories
- Protein
- 19 g
- Carbs
- 30 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
- Vitamin A4% 36.5 µg
minerals
% of the Daily Value in this serving
- Sodium30% 680 mg
- Calcium12% 150 mg
- Iron10% 1.8 mg
Ingredients
Kaiser Roll (Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (WheatFlour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, WheatGluten, Yeast, High Oleic Safflower Oil, Honey, Contains 2% or less of the following: Wheat Flour,Hydrolyzed Wheat Gluten, Enzymes, Ascorbic Acid, Salt, Vinegar, Calcium Sulfate), Low MoisturePart Skim Mozzarella Cheese (Pasteurized Skim Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes,Soy Lecithin), Turkey Salami (Turkey, Water, Seasoning (Sugar, Spices, Garlic Powder), Contains 2%Or Less Sea Salt, Vinegar, Cultured Celery Powder, Salt, Liquid Smoke), Turkey Ham (Turkey ThighMeat With A Portion Of Ground Turkey Thigh Trim Added, Vinegar, Sugar, Contains 2% Or Less SeaSalt, Cultured Celery Powder, Salt, Potassium Chloride, Baking Soda, Natural Smoke Favor)
- Brand
- Tasty brands
- Made by
- Tasty Brands Llc
- Label serving
- 4.5oz
- Barcode (GTIN/UPC)
- 10852777004845
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2021-10-08
How it compares
Against the 231 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.
Vitamin C
Higher than 93%
leastmostProtein
Higher than 88%
leastmostSodium
Higher than 71%
leastmostTotal fat
Lower than 71%
leastmostIron
Lower than 69%
leastmostSugars
Higher than 63%
leastmost
Questions
- How many calories are in tasty brands wg deli combo sandwich?
- 4.5oz (126 g) has 300 calories, 19 g of protein, 30 g of carbohydrates and 10 g of fat.
- How much protein is in tasty brands wg deli combo sandwich?
- 15.1 g per 100 g, which is 25% of its calories.
- How many net carbs are in tasty brands wg deli combo sandwich?
- 21.4 g per 100 g: 23.8 g of carbohydrates minus 2.4 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 15.1 g |
| Total lipid (fat) | 7.9 g |
| Carbohydrate, by difference | 23.8 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 3.2 g |
| Calcium, Ca | 119 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 540 mg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Vitamin A, RAE | 29 µg |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2614173, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.