Bake Crafters sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
USDA name: Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
Brandedby Bake Crafters Food Company
240 calories in 3.15 oz (89g), 1 Sandwich 3.15 oz. Per 100 g, protein: 12.4 g, carbohydrates: 29.2 g, fat: 12.4 g.
Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more potassium than 99%, and more fiber than 92%.
Bake Crafters sandwich, Whole Grain, Grilled Cheese, Individually Wrapped, 3.15 oz (89g), 1 Sandwich 3.15 oz
240 calories
- Protein11 g18% of calories
- Carbs26 g42% of calories
incl. 4 g fiber · 3 g sugars
- Fat11 g40% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 737410665801 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Calcium17% 220 mg
- Iron11% 2 mg
- Potassium9% 430 mg
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains less than 2% of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (Ssl), Ascorbic Acid (Vitamin C), Enzymes (Wheat). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)., Butter/Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 3.15 oz (89g), 1 Sandwich 3.15 oz
- Barcode (GTIN/UPC)
- 00737410665801
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-04-01
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 358 other records.
leastmostFiber
Higher than 92%
Same value as 0 of 367 other records.
leastmostCalcium
Higher than 88%
Same value as 0 of 367 other records.
leastmostCalories
Higher than 82%
Same value as 6 of 367 other records.
leastmostIron
Higher than 79%
Same value as 0 of 367 other records.
leastmostTotal fat
Higher than 76%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in bake crafters sandwich, whole grain, grilled cheese, individually wrapped?
- 3.15 oz (89g), 1 Sandwich 3.15 oz: 240 calories; protein: 11 g, carbohydrates: 26 g, fat: 11 g.
- How much protein is in bake crafters sandwich, whole grain, grilled cheese, individually wrapped?
- 12.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters sandwich, whole grain, grilled cheese, individually wrapped?
- 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 270 kcal |
| Protein | 12.4 g |
| Total lipid (fat) | 12.4 g |
| Carbohydrate, by difference | 29.2 g |
| Fiber, total dietary | 4.5 g |
| Total Sugars | 3.4 g |
| Sugars, added | 2.2 g |
| Calcium, Ca | 247 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 483 mg |
| Sodium, Na | 494 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701168, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.