Bake Crafters sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped
USDA name: Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped
Brandedby Bake Crafters Food Company
311 calories in 4.05 oz (115g), 1 sandwich. Per 100 g, protein: 15.7 g, carbohydrates: 22.6 g, fat: 11.3 g.
Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more calcium than 99%, and less potassium than 99%.
Bake Crafters sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped, 4.05 oz (115g), 1 sandwich
311 calories
- Protein18 g23% of calories
- Carbs26 g33% of calories
incl. 4 g fiber · 2 g sugars
- Fat13 g38% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 737410067278 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium35% 450 mg
- Sodium24% 560 mg
- Iron8% 1.5 mg
Little or none: Potassium.
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour., Mozzarella Cheese: Cultured Part Skim Milk, Enzymes, Salt, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)., Garlic Butter Blend: Liquid and Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% of Garlic*, Vegetable Mono & Diglycerides, Natural & Artificial Flavors, Soy Lecithin, Citric Acid, Potassium Sorbate (A Preservative), Calcium Disodium Edta Added to Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, *Dehydrated
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 4.05 oz (115g), 1 sandwich
- Barcode (GTIN/UPC)
- 00737410067278
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-04-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 1 of 367 other records.
leastmostPotassium
Lower than 99%
Same value as 4 of 358 other records.
leastmostProtein
Higher than 93%
Same value as 4 of 367 other records.
leastmostCalories
Higher than 82%
Same value as 6 of 367 other records.
leastmostFiber
Higher than 78%
Same value as 13 of 367 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 5 of 367 other records.
leastmost
Questions
- How many calories are in bake crafters sandwich, whole grain, grilled cheese, garlic mozzarella, individually wrapped?
- 4.05 oz (115g), 1 sandwich: 311 calories; protein: 18 g, carbohydrates: 26 g, fat: 13 g.
- How much protein is in bake crafters sandwich, whole grain, grilled cheese, garlic mozzarella, individually wrapped?
- 15.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters sandwich, whole grain, grilled cheese, garlic mozzarella, individually wrapped?
- 19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 270 kcal |
| Protein | 15.7 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 22.6 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.7 g |
| Sugars, added | 1.7 g |
| Calcium, Ca | 391 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 487 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2732161, published 2025-05-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.