Bake Crafters sandwich, Whole Grain, Grilled Cheese, Bulk

USDA name: Sandwich, Whole Grain, Grilled Cheese, Bulk

Brandedby Bake Crafters Food Company

340 calories in 4.15 oz (118g), 1 Sandwich. Per 100 g, protein: 16.9 g, carbohydrates: 23.7 g, fat: 14.4 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: the most calcium of them, and more protein than 99%.

Compare with another food →

Serving
1
= 118 g
340KCAL
Where the calories come from

Bake Crafters sandwich, Whole Grain, Grilled Cheese, Bulk, 4.15 oz (118g), 1 Sandwich

340 calories

  • Protein20 g23% of calories
  • Carbs28 g32% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat17 g44% of calories

Nutrition Facts

Serving size4.15 oz (118g), 1 Sandwich
Amount per serving
Calories
340
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 29.5 mg10%
Sodium 710 mg31%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 470 mg36%
Iron 0 mg0%
Potassium 409 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 737410066776 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium36% 470 mg
  • Sodium31% 710 mg
  • Potassium9% 409 mg

Little or none: Iron.

Ingredients

Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent). Butter/Oil Mixture: Soybean Oil, Tbhq and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (An Anti-Foaming Agent)., Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
4.15 oz (118g), 1 Sandwich
Barcode (GTIN/UPC)
00737410066776
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2025-01-23

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Highest of all

    Same value as 0 of 367 other records.

    leastmost
  • Protein

    Higher than 99%

    Same value as 0 of 367 other records.

    leastmost
  • Iron

    Lower than 98%

    Same value as 7 of 367 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 0 of 358 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 1 of 367 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 1 of 367 other records.

    leastmost

Questions

How many calories are in bake crafters sandwich, whole grain, grilled cheese, bulk?
4.15 oz (118g), 1 Sandwich: 340 calories; protein: 20 g, carbohydrates: 28 g, fat: 17 g.
How much protein is in bake crafters sandwich, whole grain, grilled cheese, bulk?
16.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters sandwich, whole grain, grilled cheese, bulk?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy288 kcal
Protein16.9 g
Total lipid (fat)14.4 g
Carbohydrate, by difference23.7 g
Fiber, total dietary3.4 g
Total Sugars3.4 g
Sugars, added1.7 g
Calcium, Ca398 mg
Iron, Fe0 mg
Potassium, K347 mg
Sodium, Na602 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2723330, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.