Bake Crafters sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped
USDA name: Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped
Brandedby Bake Crafters Food Company
290 calories in 5.2 oz (147g), 1 Sandwich. Per 100 g, protein: 10.9 g, carbohydrates: 19.1 g, fat: 9.5 g.
Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: less carbohydrates than 89%, and less calories than 83%.
Bake Crafters sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped, 5.2 oz (147g), 1 Sandwich
290 calories
- Protein16 g21% of calories
- Carbs28 g37% of calories
incl. 2.1 g fiber · 6 g sugars
- Fat14 g42% of calories
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 737410067315 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Iron14% 2.5 mg
- Calcium11% 143 mg
- Potassium4% 210 mg
Ingredients
Maple Waffles: Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Nonfat Milk, Sugar. Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Egg, Salt. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar). Chicken Sausage (Chicken, Water, Seasoning [Salt, Spices, Dextrose, Sugar]).
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 5.2 oz (147g), 1 Sandwich
- Barcode (GTIN/UPC)
- 00737410067315
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-05-15
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 89%
Same value as 0 of 367 other records.
leastmostCalories
Lower than 83%
Same value as 3 of 367 other records.
leastmostPotassium
Lower than 79%
Same value as 1 of 358 other records.
leastmostSugars
Higher than 77%
Same value as 0 of 367 other records.
leastmostFiber
Lower than 71%
Same value as 16 of 367 other records.
leastmostSodium
Lower than 65%
Same value as 2 of 367 other records.
leastmost
Questions
- How many calories are in bake crafters sandwich, maple waffle, whole grain, chicken sausage, individually wrapped?
- 5.2 oz (147g), 1 Sandwich: 290 calories; protein: 16 g, carbohydrates: 28 g, fat: 14 g.
- How much protein is in bake crafters sandwich, maple waffle, whole grain, chicken sausage, individually wrapped?
- 10.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters sandwich, maple waffle, whole grain, chicken sausage, individually wrapped?
- 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 197 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 9.5 g |
| Carbohydrate, by difference | 19.1 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 4.1 g |
| Sugars, added | 3.4 g |
| Calcium, Ca | 97 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 381 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2733971, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.