Bake Crafters sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

USDA name: Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

Brandedby Bake Crafters Food Company

170 calories in 2.85 oz (81g), 1 Sandwich. Per 100 g, protein: 12.3 g, carbohydrates: 22.2 g, fat: 8.6 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more sugars than 96%, and less iron than 84%.

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Serving
1
= 81 g
170KCAL
Where the calories come from

Bake Crafters sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped, 2.85 oz (81g), 1 Sandwich

170 calories

  • Protein10 g23% of calories
  • Carbs18 g41% of calories

    incl. 0.97 g fiber · 6 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size2.85 oz (81g), 1 Sandwich
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 320 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 0.97 g3%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 98.8 mg8%
Iron 0.75 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium8% 98.8 mg
  • Iron4% 0.75 mg
  • Potassium3% 160 mg

Ingredients

Maple Pancake: Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Solids, Dextrose, Soybean Oil, Soy Lecithin. Contains 2% or less of: Whey Powder, Egg, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar). Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (Color), Cream, Sorbic Acid (Preservative), Enzymes, Soy Lecithin.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.85 oz (81g), 1 Sandwich
Barcode (GTIN/UPC)
00737410091266
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-09-12

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 0 of 367 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 3 of 367 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 15 of 367 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 2 of 367 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1 of 367 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in bake crafters sandwich, maple pancake, whole grain, chicken sausage & cheese, individually wrapped?
2.85 oz (81g), 1 Sandwich: 170 calories; protein: 10 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in bake crafters sandwich, maple pancake, whole grain, chicken sausage & cheese, individually wrapped?
12.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters sandwich, maple pancake, whole grain, chicken sausage & cheese, individually wrapped?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy210 kcal
Protein12.3 g
Total lipid (fat)8.6 g
Carbohydrate, by difference22.2 g
Fiber, total dietary1.2 g
Total Sugars7.4 g
Sugars, added7.4 g
Calcium, Ca122 mg
Iron, Fe0.93 mg
Potassium, K198 mg
Sodium, Na395 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2716259, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.