Bake Crafters sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped
USDA name: Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped
Brandedby Bake Crafters Food Company
200 calories in 3.1 oz (88g), 1 Sandwich. Per 100 g, protein: 13.6 g, carbohydrates: 21.6 g, fat: 10.2 g.
Bake Crafters sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped, 3.1 oz (88g), 1 Sandwich
200 calories
- Protein
- 12 g
- Carbs
- 19 g
- Fat
- 9 g
- Fiber
- 0.97 g
- Sugars
- 7 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Calcium11% 140 mg
- Iron9% 1.7 mg
- Potassium5% 250 mg
Ingredients
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate. Beef Sausage: Ground Beef (Not More Than 20% Fat), Water, Seasoning (Salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors). Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 3.1 oz (88g), 1 Sandwich
- Barcode (GTIN/UPC)
- 00737410067346
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2022-02-24
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 1 of 367 other records.
leastmostFiber
Lower than 83%
Same value as 7 of 367 other records.
leastmostPotassium
Higher than 80%
Same value as 1 of 358 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 2 of 367 other records.
leastmostProtein
Higher than 78%
Same value as 2 of 367 other records.
leastmostSodium
Higher than 72%
Same value as 3 of 367 other records.
leastmost
Questions
- How many calories are in bake crafters sandwich, maple pancake, whole grain, beef sausage & cheese, individually wrapped?
- 3.1 oz (88g), 1 Sandwich: 200 calories; protein: 12 g, carbohydrates: 19 g, fat: 9 g.
- How much protein is in bake crafters sandwich, maple pancake, whole grain, beef sausage & cheese, individually wrapped?
- 13.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters sandwich, maple pancake, whole grain, beef sausage & cheese, individually wrapped?
- 20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 227 kcal |
| Protein | 13.6 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 21.6 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 8 g |
| Sugars, added | 8 g |
| Calcium, Ca | 159 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 284 mg |
| Sodium, Na | 545 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521392, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.