Bake Crafters sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 1 M/MA & 2 GR, 5.5" x 2.75"

USDA name: Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 1 M/MA & 2 GR, 5.5" x 2.75"

Brandedby Bake Crafters Food Company

250 calories in 3.5 oz (99g), 1 Sandwich. Per 100 g, protein: 12.1 g, carbohydrates: 30.3 g, fat: 9.1 g.

Serving
1
= 99 g
250KCAL

Bake Crafters sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 1 M/MA & 2 GR, 5.5" x 2.75", 3.5 oz (99g), 1 Sandwich

250 calories

Protein
12 g
Carbs
30 g
Fat
9 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size3.5 oz (99g), 1 Sandwich
Amount per serving
Calories
250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 670 mg29%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 12 g
Calcium 260 mg20%
Iron 1.0 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Calcium20% 260 mg
  • Iron6% 1.0 mg
  • Potassium4% 180 mg

Ingredients

WG Hoagie: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or less Modified Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3.5 oz (99g), 1 Sandwich
Barcode (GTIN/UPC)
00737410066967
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2022-02-24

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 0 of 367 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 1 of 367 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 0 of 367 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 0 of 367 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 3 of 367 other records.

    leastmost

Questions

How many calories are in bake crafters sandwich, hoagie, whole grain, turkey ham & cheese, individually wrapped, 1 m/ma & 2 gr, 5.5" x 2.75"?
3.5 oz (99g), 1 Sandwich: 250 calories; protein: 12 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in bake crafters sandwich, hoagie, whole grain, turkey ham & cheese, individually wrapped, 1 m/ma & 2 gr, 5.5" x 2.75"?
12.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters sandwich, hoagie, whole grain, turkey ham & cheese, individually wrapped, 1 m/ma & 2 gr, 5.5" x 2.75"?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy253 kcal
Protein12.1 g
Total lipid (fat)9.1 g
Carbohydrate, by difference30.3 g
Fiber, total dietary2 g
Total Sugars4 g
Sugars, added4 g
Calcium, Ca263 mg
Iron, Fe1 mg
Potassium, K182 mg
Sodium, Na677 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521384, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.