Bake Crafters sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75""
USDA name: Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75""
Brandedby Bake Crafters Food Company
339 calories in 5 oz (142g), 1 Sandwich. Per 100 g, protein: 13.4 g, carbohydrates: 23.2 g, fat: 10.6 g.
Bake Crafters sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75"", 5 oz (142g), 1 Sandwich
339 calories
- Protein
- 19 g
- Carbs
- 33 g
- Fat
- 15 g
- Fiber
- 4 g
- Sugars
- 6 g
Nutrition Facts
Calories339
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium50% 1,140 mg
- Calcium21% 277 mg
- Iron11% 2 mg
- Potassium7% 328 mg
Ingredients
WG Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative) Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or less of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), SoyLecithin, (anti-sticking agent).
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 5 oz (142g), 1 Sandwich
- Barcode (GTIN/UPC)
- 00737410665405
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2022-06-20
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 0 of 367 other records.
leastmostCalcium
Higher than 80%
Same value as 1 of 367 other records.
leastmostSugars
Higher than 79%
Same value as 5 of 367 other records.
leastmostProtein
Higher than 75%
Same value as 1 of 367 other records.
leastmostIron
Lower than 69%
Same value as 3 of 367 other records.
leastmostTotal fat
Higher than 66%
Same value as 1 of 367 other records.
leastmost
Questions
- How many calories are in bake crafters sandwich, hoagie, whole grain, turkey ham & cheese, individually wrapped, 5"" x 2.75""?
- 5 oz (142g), 1 Sandwich: 339 calories; protein: 19 g, carbohydrates: 33 g, fat: 15 g.
- How much protein is in bake crafters sandwich, hoagie, whole grain, turkey ham & cheese, individually wrapped, 5"" x 2.75""?
- 13.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters sandwich, hoagie, whole grain, turkey ham & cheese, individually wrapped, 5"" x 2.75""?
- 20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 239 kcal |
| Protein | 13.4 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 23.2 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 4.2 g |
| Sugars, added | 2.8 g |
| Calcium, Ca | 195 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 803 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2337664, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.