Bake Crafters sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5""

USDA name: Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5""

Brandedby Bake Crafters Food Company

291 calories in 4.5 oz (128g), 1 Sandwich. Per 100 g, protein: 16.4 g, carbohydrates: 23.4 g, fat: 7.8 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more protein than 98%, and more potassium than 91%.

Compare with another food →

Serving
1
= 128 g
291KCAL
Where the calories come from

Bake Crafters sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5"", 4.5 oz (128g), 1 Sandwich

291 calories

  • Protein21 g29% of calories
  • Carbs30 g41% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat10 g31% of calories

Nutrition Facts

Serving size4.5 oz (128g), 1 Sandwich
Amount per serving
Calories
291
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 730 mg32%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 21 g
Calcium 320 mg25%
Iron 1.0 mg6%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410664804 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Calcium25% 320 mg
  • Potassium10% 480 mg
  • Iron6% 1.0 mg

Ingredients

WG Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative) Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or less of: Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract. Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
4.5 oz (128g), 1 Sandwich
Barcode (GTIN/UPC)
00737410664804
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2022-06-20

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 367 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 0 of 358 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 2 of 367 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 1 of 367 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 1 of 367 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 4 of 367 other records.

    leastmost

Questions

How many calories are in bake crafters sandwich, hoagie, whole grain, turkey breast & cheese, individually wrapped, 5""?
4.5 oz (128g), 1 Sandwich: 291 calories; protein: 21 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in bake crafters sandwich, hoagie, whole grain, turkey breast & cheese, individually wrapped, 5""?
16.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters sandwich, hoagie, whole grain, turkey breast & cheese, individually wrapped, 5""?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy227 kcal
Protein16.4 g
Total lipid (fat)7.8 g
Carbohydrate, by difference23.4 g
Fiber, total dietary1.6 g
Total Sugars3.9 g
Sugars, added3.1 g
Calcium, Ca250 mg
Iron, Fe0.78 mg
Potassium, K375 mg
Sodium, Na570 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337318, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.