Bake Crafters sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
USDA name: Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
Brandedby Bake Crafters Food Company
279 calories in 5.2 oz (147g), 1 Sandwich. Per 100 g, protein: 11.6 g, carbohydrates: 19.7 g, fat: 10.9 g.
Bake Crafters sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5.2 oz (147g), 1 Sandwich
279 calories
- Protein
- 17 g
- Carbs
- 29 g
- Fat
- 16 g
- Fiber
- 2.9 g
- Sugars
- 5 g
Nutrition Facts
Calories279
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium29% 670 mg
- Calcium18% 229 mg
- Iron10% 1.8 mg
- Potassium7% 310 mg
Ingredients
WG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or less of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 5.2 oz (147g), 1 Sandwich
- Barcode (GTIN/UPC)
- 00737410663104
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2022-06-20
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 2 of 367 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 0 of 367 other records.
leastmostIron
Lower than 77%
Same value as 0 of 367 other records.
leastmostCalcium
Higher than 71%
Same value as 0 of 367 other records.
leastmostSugars
Higher than 69%
Same value as 1 of 367 other records.
leastmostTotal fat
Higher than 68%
Same value as 0 of 367 other records.
leastmost
Questions
- How many calories are in bake crafters sandwich, croissant, whole grain, turkey ham & cheese, individually wrapped?
- 5.2 oz (147g), 1 Sandwich: 279 calories; protein: 17 g, carbohydrates: 29 g, fat: 16 g.
- How much protein is in bake crafters sandwich, croissant, whole grain, turkey ham & cheese, individually wrapped?
- 11.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters sandwich, croissant, whole grain, turkey ham & cheese, individually wrapped?
- 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 190 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 3.4 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 156 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 211 mg |
| Sodium, Na | 456 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2337284, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.