Bake Crafters sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

USDA name: Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

Brandedby Bake Crafters Food Company

310 calories in 4.7 oz (133g), 1 Sandwich. Per 100 g, protein: 13.5 g, carbohydrates: 21.1 g, fat: 10.5 g.

Serving
1
= 133 g
310KCAL

Bake Crafters sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 4.7 oz (133g), 1 Sandwich

310 calories

Protein
18 g
Carbs
28 g
Fat
14 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size4.7 oz (133g), 1 Sandwich
Amount per serving
Calories
310
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 640 mg28%
Total Carbohydrate 28 g10%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 18 g
Calcium 239 mg18%
Iron 1.8 mg10%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium18% 239 mg
  • Iron10% 1.8 mg
  • Potassium9% 400 mg

Ingredients

WG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or Less Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
4.7 oz (133g), 1 Sandwich
Barcode (GTIN/UPC)
00737410664903
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2022-06-20

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 0 of 358 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 0 of 367 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 0 of 367 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 0 of 367 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 0 of 367 other records.

    leastmost

Questions

How many calories are in bake crafters sandwich, croissant, whole grain, turkey breast & cheese, individually wrapped?
4.7 oz (133g), 1 Sandwich: 310 calories; protein: 18 g, carbohydrates: 28 g, fat: 14 g.
How much protein is in bake crafters sandwich, croissant, whole grain, turkey breast & cheese, individually wrapped?
13.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters sandwich, croissant, whole grain, turkey breast & cheese, individually wrapped?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein13.5 g
Total lipid (fat)10.5 g
Carbohydrate, by difference21.1 g
Fiber, total dietary2.3 g
Total Sugars3.8 g
Sugars, added1.5 g
Calcium, Ca180 mg
Iron, Fe1.4 mg
Potassium, K301 mg
Sodium, Na481 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2337544, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.