Bake Crafters sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped

USDA name: Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped

Brandedby Bake Crafters Food Company

340 calories in 4.2 oz (119g), 1 Sandwich. Per 100 g, protein: 14.3 g, carbohydrates: 24.4 g, fat: 15.1 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more calcium than 97%, and more calories than 89%.

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Serving
1
= 119 g
340KCAL
Where the calories come from

Bake Crafters sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped, 4.2 oz (119g), 1 Sandwich

340 calories

  • Protein17 g20% of calories
  • Carbs29 g34% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat18 g47% of calories

Nutrition Facts

Serving size4.2 oz (119g), 1 Sandwich
Amount per serving
Calories340
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 660 mg29%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 430 mg33%
Iron 1.3 mg7%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium33% 430 mg
  • Sodium29% 660 mg
  • Iron7% 1.3 mg
  • Potassium6% 280 mg

Ingredients

WG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Mozzarella Cheese: Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
4.2 oz (119g), 1 Sandwich
Barcode (GTIN/UPC)
00737410067094
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-04-01

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 367 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 0 of 367 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 367 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 7 of 367 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 0 of 367 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 1 of 367 other records.

    leastmost

Questions

How many calories are in bake crafters sandwich, croissant, whole grain, mozzarella & american cheese, individually wrapped?
4.2 oz (119g), 1 Sandwich: 340 calories; protein: 17 g, carbohydrates: 29 g, fat: 18 g.
How much protein is in bake crafters sandwich, croissant, whole grain, mozzarella & american cheese, individually wrapped?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters sandwich, croissant, whole grain, mozzarella & american cheese, individually wrapped?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)15.1 g
Carbohydrate, by difference24.4 g
Fiber, total dietary2.5 g
Total Sugars4.2 g
Sugars, added1.7 g
Calcium, Ca361 mg
Iron, Fe1.1 mg
Potassium, K235 mg
Sodium, Na555 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.4 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701136, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.