Bake Crafters sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"

USDA name: Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"

Brandedby Bake Crafters Food Company

180 calories in 2.5 oz (71g), 1 sandwich 2.5oz. Per 100 g, protein: 11.3 g, carbohydrates: 26.8 g, fat: 12.7 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: less potassium than 85%, and more total fat than 80%.

Compare with another food →

Serving
1
= 71 g
180KCAL
Where the calories come from

Bake Crafters sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2", 2.5 oz (71g), 1 sandwich 2.5oz

180 calories

  • Protein8 g17% of calories
  • Carbs19 g40% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat9 g43% of calories

Nutrition Facts

Serving size2.5 oz (71g), 1 sandwich 2.5oz
Amount per serving
Calories
180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 70.3 mg23%
Sodium 360 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 97.3 mg7%
Iron 0.9 mg5%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410046068 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium7% 97.3 mg
  • Iron5% 0.9 mg
  • Potassium2% 90.2 mg

Ingredients

Croissant: Whole Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Sugar. Contains 2% or less of each of the following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme. Egg Pattie: Whole Eggs, Non-Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Cheese: Milk, Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, Lactic Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Sticking Agent).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.5 oz (71g), 1 sandwich 2.5oz
Barcode (GTIN/UPC)
00737410046068
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-04-01

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 85%

    Same value as 0 of 358 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 0 of 367 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 5 of 367 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 1 of 367 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 8 of 367 other records.

    leastmost
  • Fiber

    Higher than 65%

    Same value as 11 of 367 other records.

    leastmost

Questions

How many calories are in bake crafters sandwich, croissant, whole grain, egg & fiesta cheese, individually wrapped, 3" x 2"?
2.5 oz (71g), 1 sandwich 2.5oz: 180 calories; protein: 8 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in bake crafters sandwich, croissant, whole grain, egg & fiesta cheese, individually wrapped, 3" x 2"?
11.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters sandwich, croissant, whole grain, egg & fiesta cheese, individually wrapped, 3" x 2"?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy254 kcal
Protein11.3 g
Total lipid (fat)12.7 g
Carbohydrate, by difference26.8 g
Fiber, total dietary2.8 g
Total Sugars4.2 g
Sugars, added2.8 g
Calcium, Ca137 mg
Iron, Fe1.3 mg
Potassium, K127 mg
Sodium, Na507 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol99 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701126, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.