Bake Crafters sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"

USDA name: Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"

Brandedby Bake Crafters Food Company

180 calories in 2.5 oz (71g), 1 sandwich 2.5oz. Per 100 g, protein: 11.3 g, carbohydrates: 26.8 g, fat: 12.7 g.

Serving
1
= 71 g
180KCAL

Bake Crafters sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2", 2.5 oz (71g), 1 sandwich 2.5oz

180 calories

Protein
8 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2.5 oz (71g), 1 sandwich 2.5oz
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 70.3 mg23%
Sodium 360 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 97.3 mg7%
Iron 0.9 mg5%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Calcium7% 97.3 mg
    • Iron5% 0.9 mg
    • Potassium2% 90.2 mg

    Ingredients

    Croissant: Whole Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Sugar. Contains 2% or less of each of the following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme. Egg Pattie: Whole Eggs, Non-Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Cheese: Milk, Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, Lactic Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Sticking Agent).

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.5 oz (71g), 1 sandwich 2.5oz
    Barcode (GTIN/UPC)
    00737410046068
    Category
    Sandwiches/Filled Rolls/Wraps
    Label updated
    2024-04-01

    How it compares

    Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 85%

      Same value as 0 of 358 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 0 of 367 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 5 of 367 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 1 of 367 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 8 of 367 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 11 of 367 other records.

      leastmost

    Questions

    How many calories are in bake crafters sandwich, croissant, whole grain, egg & fiesta cheese, individually wrapped, 3" x 2"?
    2.5 oz (71g), 1 sandwich 2.5oz: 180 calories; protein: 8 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in bake crafters sandwich, croissant, whole grain, egg & fiesta cheese, individually wrapped, 3" x 2"?
    11.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters sandwich, croissant, whole grain, egg & fiesta cheese, individually wrapped, 3" x 2"?
    24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy254 kcal
    Protein11.3 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference26.8 g
    Fiber, total dietary2.8 g
    Total Sugars4.2 g
    Sugars, added2.8 g
    Calcium, Ca137 mg
    Iron, Fe1.3 mg
    Potassium, K127 mg
    Sodium, Na507 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol99 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2701126, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.