Bake Crafters sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" x 2"

USDA name: Sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" x 2"

Brandedby Bake Crafters Food Company

180 calories in 2.5 oz (71g), 1 sandwich 2.5oz. Per 100 g, protein: 12.7 g, carbohydrates: 26.8 g, fat: 11.3 g.

Serving
1
= 71 g
180KCAL

Bake Crafters sandwich, Croissant, Whole Grain, Egg & American Cheese, Individually Wrapped, 3" x 2", 2.5 oz (71g), 1 sandwich 2.5oz

180 calories

Protein
9 g
Carbs
19 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2.5 oz (71g), 1 sandwich 2.5oz
Amount per serving
Calories
180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 290 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 131 mg10%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Calcium10% 131 mg
    • Iron5% 0.9 mg
    • Potassium4% 200 mg

    Ingredients

    Croissant: Whole Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Sugar. Contains 2% or less of each of the following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme. Egg Pattie: Whole Eggs, Non-Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (Color), Cream, Sorbic Acid (Preservative), Enzymes, Soy Lecithin

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.5 oz (71g), 1 sandwich 2.5oz
    Barcode (GTIN/UPC)
    00737410046051
    Category
    Sandwiches/Filled Rolls/Wraps
    Label updated
    2024-04-01

    How it compares

    Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 79%

      Same value as 0 of 358 other records.

      leastmost
    • Sugars

      Higher than 79%

      Same value as 5 of 367 other records.

      leastmost
    • Calcium

      Higher than 77%

      Same value as 0 of 367 other records.

      leastmost
    • Iron

      Lower than 75%

      Same value as 1 of 367 other records.

      leastmost
    • Calories

      Higher than 72%

      Same value as 8 of 367 other records.

      leastmost
    • Total fat

      Higher than 71%

      Same value as 2 of 367 other records.

      leastmost

    Questions

    How many calories are in bake crafters sandwich, croissant, whole grain, egg & american cheese, individually wrapped, 3" x 2"?
    2.5 oz (71g), 1 sandwich 2.5oz: 180 calories; protein: 9 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in bake crafters sandwich, croissant, whole grain, egg & american cheese, individually wrapped, 3" x 2"?
    12.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters sandwich, croissant, whole grain, egg & american cheese, individually wrapped, 3" x 2"?
    24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy254 kcal
    Protein12.7 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference26.8 g
    Fiber, total dietary2.8 g
    Total Sugars4.2 g
    Sugars, added2.8 g
    Calcium, Ca185 mg
    Iron, Fe1.3 mg
    Potassium, K282 mg
    Sodium, Na408 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol92 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2701133, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.