Bake Crafters sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
USDA name: Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped
Brandedby Bake Crafters Food Company
331 calories in 5.5 oz (156g), 1 Sandwich. Per 100 g, protein: 12.2 g, carbohydrates: 20.5 g, fat: 9 g.
Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more sugars than 95%, and less carbohydrates than 83%.
Bake Crafters sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped, 5.5 oz (156g), 1 Sandwich
331 calories
- Protein19 g23% of calories
- Carbs32 g39% of calories
incl. 2 g fiber · 10 g sugars
- Fat14 g38% of calories
Nutrition Facts
Calories331
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 737410067322 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 700 mg
- Iron13% 2.4 mg
- Calcium13% 168 mg
- Potassium7% 320 mg
Ingredients
Buttermilk Pancake: Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin. Chicken Sausage: (Chicken, Water, Seasoning [Salt, Spices, Dextrose, Sugar]) Yellow Cheese: (Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika [Color], Cream, Sorbic Acid [Preservative], Enzymes, Soy Lecithin).
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 5.5 oz (156g), 1 Sandwich
- Barcode (GTIN/UPC)
- 00737410067322
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-04-01
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 95%
Same value as 1 of 367 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 2 of 367 other records.
leastmostFiber
Lower than 76%
Same value as 8 of 367 other records.
leastmostCalories
Lower than 74%
Same value as 6 of 367 other records.
leastmostIron
Lower than 64%
Same value as 2 of 367 other records.
leastmostProtein
Higher than 62%
Same value as 1 of 367 other records.
leastmost
Questions
- How many calories are in bake crafters sandwich, buttermilk pancake, whole grain, chicken sausage & cheese, individually wrapped?
- 5.5 oz (156g), 1 Sandwich: 331 calories; protein: 19 g, carbohydrates: 32 g, fat: 14 g.
- How much protein is in bake crafters sandwich, buttermilk pancake, whole grain, chicken sausage & cheese, individually wrapped?
- 12.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters sandwich, buttermilk pancake, whole grain, chicken sausage & cheese, individually wrapped?
- 19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 212 kcal |
| Protein | 12.2 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 20.5 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 6.4 g |
| Sugars, added | 3.2 g |
| Calcium, Ca | 108 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 205 mg |
| Sodium, Na | 449 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701128, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.