Bake Crafters kaiser Buns, Cornmeal Dusted 4.5"

USDA name: Kaiser Buns, Cornmeal Dusted 4.5"

Brandedby Bake Crafters Food Company

210 calories in 3 oz (85g). Per 100 g, protein: 0 g, carbohydrates: 44.7 g, fat: 2.4 g.

Serving
1
= 85 g
210KCAL

Bake Crafters kaiser Buns, Cornmeal Dusted 4.5", 3 oz (85g)

210 calories

Protein
0 g
Carbs
38 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 0 g
Calcium 50.1 mg4%
Iron 2.3 mg13%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron13% 2.3 mg
  • Calcium4% 50.1 mg
  • Potassium1% 60.4 mg

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid (as a dough conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or less of the following ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate (as a mold inhibitor)

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3 oz (85g)
Barcode (GTIN/UPC)
00737410352107
Category
Bread
Label updated
2022-06-02

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 600 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 11 of 601 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 5 of 545 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 1 of 601 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 6 of 600 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 6 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters kaiser buns, cornmeal dusted 4.5"?
3 oz (85g): 210 calories; protein: 0 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in bake crafters kaiser buns, cornmeal dusted 4.5"?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters kaiser buns, cornmeal dusted 4.5"?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy247 kcal
Protein0 g
Total lipid (fat)2.4 g
Carbohydrate, by difference44.7 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca59 mg
Iron, Fe2.7 mg
Potassium, K71 mg
Sodium, Na424 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2458109, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.