Franz kaiser premium buns

USDA name: Kaiser premium buns

Brandedby United States Bakery

200 calories in 1 bun (74 g). Per 100 g, protein: 9.5 g, carbohydrates: 50 g, fat: 3.4 g.

Serving
1
= 74 g
200KCAL

Franz kaiser premium buns, 1 bun (74 g)

200 calories

Protein
7 g
Carbs
37 g
Fat
2.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 7 g
Calcium 31.8 mg2%
Iron 2 mg11%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron11% 2 mg
  • Calcium2% 31.8 mg
  • Potassium1% 70.3 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, Sugar, Vegetable oil (canola and/or soy), Contains 2% or less of each of the following: vital wheat gluten, Salt, Xanthan gum, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor), Yellow corn flour, Turmeric and annatto (which impart color), Cornmeal.

Brand
Franz
Made by
United States Bakery
Label serving
1 bun
Barcode (GTIN/UPC)
072220002171
Category
Breads & Buns
Label updated
2018-06-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 21 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 91 of 9,892 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 34 of 10,028 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 55 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 40 of 10,032 other records.

    leastmost

Questions

How many calories are in franz kaiser premium buns?
1 bun (74 g): 200 calories; protein: 7 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in franz kaiser premium buns?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in franz kaiser premium buns?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy270 kcal
Protein9.5 g
Total lipid (fat)3.4 g
Carbohydrate, by difference50 g
Fiber, total dietary1.4 g
Total Sugars6.8 g
Sugars, added6.8 g
Calcium, Ca43 mg
Iron, Fe2.7 mg
Potassium, K95 mg
Sodium, Na459 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.68 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.