Bake Crafters hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"

USDA name: Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"

Brandedby Bake Crafters Food Company

150 calories in 2 oz (57g), 1 Hoagie Roll. Per 100 g, protein: 8.8 g, carbohydrates: 49.1 g, fat: 2.6 g.

Serving
1
= 57 g
150KCAL

Bake Crafters hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5", 2 oz (57g), 1 Hoagie Roll

150 calories

Protein
5 g
Carbs
28 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 oz (57g), 1 Hoagie Roll
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 39.9 mg3%
Iron 1.7 mg9%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron9% 1.7 mg
  • Calcium3% 39.9 mg
  • Potassium1% 70.1 mg

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% or less of the Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (as a mold inhibitor), Vegetable Protein (Corn Based), Enzymes, Calcium Peroxide, Potassium Iodate (as a mold inhibitor)

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2 oz (57g), 1 Hoagie Roll
Barcode (GTIN/UPC)
00737410406305
Category
Bread
Label updated
2022-06-02

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 25 of 601 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 5 of 598 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 15 of 601 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 7 of 600 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 7 of 601 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 20 of 601 other records.

    leastmost

Questions

How many calories are in bake crafters hoagie rolls, whole grain, pan baked, split top, fully sliced 5.5"?
2 oz (57g), 1 Hoagie Roll: 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in bake crafters hoagie rolls, whole grain, pan baked, split top, fully sliced 5.5"?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters hoagie rolls, whole grain, pan baked, split top, fully sliced 5.5"?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference49.1 g
Fiber, total dietary5.3 g
Total Sugars3.5 g
Sugars, added1.8 g
Calcium, Ca70 mg
Iron, Fe3 mg
Potassium, K123 mg
Sodium, Na456 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2458211, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.