Martins martin's 8" Hoagie Rolls - Plain
USDA name: Martin's 8" Hoagie Rolls - Plain
Brandedby Martins Famous Pastry Shoppe Inc
216 calories in roll (94 g). Per 100 g, protein: 10 g, carbohydrates: 39 g, fat: 2.5 g.
Among the other records in Bread, per 100 g: more calcium than 89%, and less carbohydrates than 85%.
Martins martin's 8" Hoagie Rolls - Plain, roll (94 g)
216 calories
- Protein9.4 g18% of calories
- Carbs36.7 g71% of calories
incl. 1.9 g fiber · 2.8 g sugars
- Fat2.4 g10% of calories
Nutrition Facts
Calories216
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 075185001500 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate33% 133 µg
- Thiamin (B1)31% 0.38 mg
- Niacin (B3)24% 3.8 mg
- Riboflavin (B2)22% 0.28 mg
- Vitamin D5% 0.94 µg
Little or none: Vitamin K.
minerals
% of the Daily Value in this serving
- Sodium16% 367 mg
- Iron16% 2.8 mg
- Calcium9% 121 mg
- Potassium3% 118 mg
Ingredients
Ingredients: unbleached enriched wheat flour (flour, Ferrous sulfate, Niacin, Thiamin, Riboflavin, Folic acid), Water, Yeast, Nonfat milk, Sugar, Cane sugar syrup, Wheat gluten, Sunflower oil, Contains 2 percent or less of each of the following: salt, Calcium propionate (a preservative), Dough conditioners (sodium stearoyl lactylate, Monoglycerides and diglycerdies), Monocalcium phosphate, Guar gum, Ascorbic acid, Datem, Calcium sulfate, Enzymes, Sesame seeds
- Brand
- Martins
- Made by
- Martins Famous Pastry Shoppe Inc
- Label serving
- roll
- Barcode (GTIN/UPC)
- 00075185001500
- Category
- Bread
- Label updated
- 2024-11-19
How it compares
Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 89%
Same value as 1 of 597 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 0 of 600 other records.
leastmostCalories
Lower than 81%
Same value as 6 of 599 other records.
leastmostProtein
Higher than 76%
Same value as 12 of 599 other records.
leastmostSugars
Lower than 76%
Same value as 3 of 599 other records.
leastmostTotal fat
Lower than 74%
Same value as 1 of 600 other records.
leastmost
Questions
- How many calories are in martins martin's 8" hoagie rolls - plain?
- roll (94 g): 216 calories; protein: 9.4 g, carbohydrates: 36.7 g, fat: 2.4 g.
- How much protein is in martins martin's 8" hoagie rolls - plain?
- 10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in martins martin's 8" hoagie rolls - plain?
- 37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 230 kcal |
| Protein | 10 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 39 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 3 g |
| Sugars, added | 2 g |
| Calcium, Ca | 129 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 390 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.3 mg |
| Niacin | 4 mg |
| Folate, total | 142 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2718061, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.