Bake Crafters hoagie Rolls, White, Split Top, Unsliced, 12"

USDA name: Hoagie Rolls, White, Split Top, Unsliced, 12"

Brandedby Bake Crafters Food Company

479 calories in 7 oz (198g), 1 hoagie. Per 100 g, protein: 8.6 g, carbohydrates: 47.5 g, fat: 1.3 g.

Serving
1
= 198 g
479KCAL

Bake Crafters hoagie Rolls, White, Split Top, Unsliced, 12", 7 oz (198g), 1 hoagie

479 calories

Protein
17 g
Carbs
94 g
Fat
2.5 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size7 oz (198g), 1 hoagie
Amount per serving
Calories479
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 859 mg37%
Total Carbohydrate 94 g34%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 6.1 mg34%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 859 mg
    • Iron34% 6.1 mg
    • Calcium12% 150 mg
    • Potassium3% 160 mg

    Ingredients

    Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% or less of the Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L-Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    7 oz (198g), 1 hoagie
    Barcode (GTIN/UPC)
    00737410401706
    Category
    Bread
    Label updated
    2022-06-02

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 96%

      Same value as 1 of 600 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 1 of 601 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 9 of 601 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 1 of 600 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 3 of 545 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 6 of 598 other records.

      leastmost

    Questions

    How many calories are in bake crafters hoagie rolls, white, split top, unsliced, 12"?
    7 oz (198g), 1 hoagie: 479 calories; protein: 17 g, carbohydrates: 94 g, fat: 2.5 g.
    How much protein is in bake crafters hoagie rolls, white, split top, unsliced, 12"?
    8.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters hoagie rolls, white, split top, unsliced, 12"?
    46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy242 kcal
    Protein8.6 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary1.5 g
    Total Sugars0.51 g
    Sugars, added0 g
    Calcium, Ca76 mg
    Iron, Fe3.1 mg
    Potassium, K81 mg
    Sodium, Na434 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2558514, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.