Bake Crafters hoagie Rolls, White, Split Top, Unsliced, 12"

USDA name: Hoagie Rolls, White, Split Top, Unsliced, 12"

Brandedby Bake Crafters Food Company

479 calories in 7 oz (198g), 1 hoagie. Per 100 g, protein: 8.6 g, carbohydrates: 47.5 g, fat: 1.3 g.

Among the other records in Bread, per 100 g: less sugars than 96%, and less total fat than 88%.

Compare with another food →

Serving
1
= 198 g
479KCAL
Where the calories come from

Bake Crafters hoagie Rolls, White, Split Top, Unsliced, 12", 7 oz (198g), 1 hoagie

479 calories

  • Protein17 g15% of calories
  • Carbs94 g81% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat2.5 g5% of calories

Nutrition Facts

Serving size7 oz (198g), 1 hoagie
Amount per serving
Calories
479
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 859 mg37%
Total Carbohydrate 94 g34%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 6.1 mg34%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410401706 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 859 mg
  • Iron34% 6.1 mg
  • Calcium12% 150 mg
  • Potassium3% 160 mg

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% or less of the Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L-Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
7 oz (198g), 1 hoagie
Barcode (GTIN/UPC)
00737410401706
Category
Bread
Label updated
2022-06-02

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 1 of 599 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 1 of 600 other records.

    leastmost
  • Fiber

    Lower than 87%

    Same value as 9 of 600 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 1 of 599 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 3 of 544 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 6 of 597 other records.

    leastmost

Questions

How many calories are in bake crafters hoagie rolls, white, split top, unsliced, 12"?
7 oz (198g), 1 hoagie: 479 calories; protein: 17 g, carbohydrates: 94 g, fat: 2.5 g.
How much protein is in bake crafters hoagie rolls, white, split top, unsliced, 12"?
8.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters hoagie rolls, white, split top, unsliced, 12"?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy242 kcal
Protein8.6 g
Total lipid (fat)1.3 g
Carbohydrate, by difference47.5 g
Fiber, total dietary1.5 g
Total Sugars0.51 g
Sugars, added0 g
Calcium, Ca76 mg
Iron, Fe3.1 mg
Potassium, K81 mg
Sodium, Na434 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2558514, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.