Bake Crafters hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5"

USDA name: Hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5"

Brandedby Bake Crafters Food Company

150 calories in 1.97 oz (56g), 1 Roll. Per 100 g, protein: 8.9 g, carbohydrates: 51.8 g, fat: 3.6 g.

Among the other records in Bread, per 100 g: less sodium than 90%, and more carbohydrates than 82%.

Compare with another food →

Serving
1
= 56 g
150KCAL
Where the calories come from

Bake Crafters hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5", 1.97 oz (56g), 1 Roll

150 calories

  • Protein5 g13% of calories
  • Carbs29 g75% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1.97 oz (56g), 1 Roll
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 28 mg2%
Iron 1.3 mg7%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium5% 105 mg
  • Calcium2% 28 mg
  • Potassium2% 85.1 mg

Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate, Palm Shortening, Natural Flavor (Yeast Culture), Ascorbic Acid, Calcium Sulfate, L-Cysteine, Enzymes.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1.97 oz (56g), 1 Roll
Barcode (GTIN/UPC)
00737410025797
Category
Bread
Label updated
2025-11-03

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 2 of 600 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 0 of 600 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 34 of 600 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 1 of 599 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 19 of 599 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 0 of 544 other records.

    leastmost

Questions

How many calories are in bake crafters hoagie rolls, white whole grain, split top, hinge sliced, 5"?
1.97 oz (56g), 1 Roll: 150 calories; protein: 5 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in bake crafters hoagie rolls, white whole grain, split top, hinge sliced, 5"?
8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters hoagie rolls, white whole grain, split top, hinge sliced, 5"?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein8.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference51.8 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca50 mg
Iron, Fe2.3 mg
Potassium, K152 mg
Sodium, Na188 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747223, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.