Bake Crafters handhelds, Whole Grain, Mozzarella Dippinz Bites, 2.375" x 1"

USDA name: Handhelds, Whole Grain, Mozzarella Dippinz Bites, 2.375" x 1"

Brandedby Bake Crafters Food Company

290 calories in 4.12 oz (117g), 4 Bites. Per 100 g, protein: 12 g, carbohydrates: 26.5 g, fat: 10.3 g.

Among the other records in Bread, per 100 g: more calcium than 98%, and less carbohydrates than 95%.

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Serving
1
= 117 g
290KCAL
Where the calories come from

Bake Crafters handhelds, Whole Grain, Mozzarella Dippinz Bites, 2.375" x 1", 4.12 oz (117g), 4 Bites

290 calories

  • Protein14 g19% of calories
  • Carbs31 g43% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat12 g38% of calories

Nutrition Facts

Serving size4.12 oz (117g), 4 Bites
Amount per serving
Calories290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 570 mg25%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 337 mg26%
Iron 2 mg11%
Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium26% 337 mg
  • Sodium25% 570 mg
  • Iron11% 2 mg
  • Potassium2% 74.9 mg

Ingredients

Reduced Fat Mozzarella Cheese (pasteurized part skim milk, nonfat milk, modified food starch, cultures, salt, vitamin A palmitate, enzymes), Water, Whole Grain Whole Wheat Flour, Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Soybean Oil, Yeast, Sugar, Natural Flavors, Salt.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
4.12 oz (117g), 4 Bites
Barcode (GTIN/UPC)
00737410037127
Category
Bread
Label updated
2024-04-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 597 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 1 of 600 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 1 of 599 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 0 of 544 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 1 of 597 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 10 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters handhelds, whole grain, mozzarella dippinz bites, 2.375" x 1"?
4.12 oz (117g), 4 Bites: 290 calories; protein: 14 g, carbohydrates: 31 g, fat: 12 g.
How much protein is in bake crafters handhelds, whole grain, mozzarella dippinz bites, 2.375" x 1"?
12 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters handhelds, whole grain, mozzarella dippinz bites, 2.375" x 1"?
24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy248 kcal
Protein12 g
Total lipid (fat)10.3 g
Carbohydrate, by difference26.5 g
Fiber, total dietary1.7 g
Total Sugars2.6 g
Sugars, added0.9 g
Calcium, Ca288 mg
Iron, Fe1.7 mg
Potassium, K64 mg
Sodium, Na487 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701113, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.