Bake Crafters handhelds, Whole Grain, Garlic Mozzarella Rippinz, Individually Wrapped, 5.5" x 2.5"

USDA name: Handhelds, Whole Grain, Garlic Mozzarella Rippinz, Individually Wrapped, 5.5" x 2.5"

Brandedby Bake Crafters Food Company

290 calories in 4.1 oz (116g), 1 Pull Apart. Per 100 g, protein: 12.9 g, carbohydrates: 27.6 g, fat: 10.3 g.

Among the other records in Bread, per 100 g: more calcium than 99%, and more protein than 96%.

Serving

= 116 g

Where the calories come from

Bake Crafters handhelds, Whole Grain, Garlic Mozzarella Rippinz, Individually Wrapped, 5.5" x 2.5", 4.1 oz (116g), 1 Pull Apart

290 calories

Protein15 g20% of calories
Carbs32 g43% of calories
incl. 2 g fiber · 3 g sugars
Fat12 g36% of calories

Nutrition Facts

Serving size4.1 oz (116g), 1 Pull Apart

Amount per serving
Calories290

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 580 mg25%

Total Carbohydrate 32 g12%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 1 g2%

Protein 15 g

Vitamin D 0 mcg0%

Calcium 340 mg26%

Iron 1.8 mg10%

Potassium 90.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 737410037165 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium26% 340 mg
Sodium25% 580 mg
Iron10% 1.8 mg
Potassium2% 90.5 mg

Ingredients

Reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch, cultures, salt, vitamin A palmitate, enzymes), Whole grain whole wheat flour, water, Enriched flour (Wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean Oil, Yeast, Sugar, Dehydrated garlic, Salt.

Brand: Bake Crafters
Made by: Bake Crafters Food Company
Label serving: 4.1 oz (116g), 1 Pull Apart
Barcode (GTIN/UPC): 00737410037165
Category: Bread
Label updated: 2025-03-19

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 1 of 597 other records.
leastmost
Protein
Higher than 96%
Same value as 1 of 599 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 1 of 600 other records.
leastmost
Iron
Lower than 90%
Same value as 1 of 597 other records.
leastmost
Total fat
Higher than 82%
Same value as 3 of 600 other records.
leastmost
Fiber
Lower than 82%
Same value as 10 of 600 other records.
leastmost

Questions

How many calories are in bake crafters handhelds, whole grain, garlic mozzarella rippinz, individually wrapped, 5.5" x 2.5"?: 4.1 oz (116g), 1 Pull Apart: 290 calories; protein: 15 g, carbohydrates: 32 g, fat: 12 g.
How much protein is in bake crafters handhelds, whole grain, garlic mozzarella rippinz, individually wrapped, 5.5" x 2.5"?: 12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters handhelds, whole grain, garlic mozzarella rippinz, individually wrapped, 5.5" x 2.5"?: 25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	12.9 g
Total lipid (fat)	10.3 g
Carbohydrate, by difference	27.6 g
Fiber, total dietary	1.7 g
Total Sugars	2.6 g
Sugars, added	0.9 g
Calcium, Ca	293 mg
Iron, Fe	1.6 mg
Potassium, K	78 mg
Sodium, Na	500 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5.2 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2725013, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.