Bake Crafters dinner Rolls, Whole Grain, Low Sodium, Smooth Top, Individually Wrapped

USDA name: Dinner Rolls, Whole Grain, Low Sodium, Smooth Top, Individually Wrapped

Brandedby Bake Crafters Food Company

60 calories in 1 oz (28g), 1 Roll. Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 0 g.

Serving
1
= 28 g
60KCAL

Bake Crafters dinner Rolls, Whole Grain, Low Sodium, Smooth Top, Individually Wrapped, 1 oz (28g), 1 Roll

60 calories

Protein
2 g
Carbs
13 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28g), 1 Roll
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 5.9 mg0%
Iron 1.0 mg6%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 75 mg
  • Potassium2% 89.9 mg

Little or none: Calcium.

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner] Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Salt, Potassium Chloride, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Corn Meal, Calcium Propionate (as a mold Inhibitor).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1 oz (28g), 1 Roll
Barcode (GTIN/UPC)
00737410016481
Category
Bread
Label updated
2022-10-19

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 12 of 601 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 22 of 600 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 2 of 545 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 21 of 598 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 11 of 600 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 7 of 598 other records.

    leastmost

Questions

How many calories are in bake crafters dinner rolls, whole grain, low sodium, smooth top, individually wrapped?
1 oz (28g), 1 Roll: 60 calories; protein: 2 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in bake crafters dinner rolls, whole grain, low sodium, smooth top, individually wrapped?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters dinner rolls, whole grain, low sodium, smooth top, individually wrapped?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca21 mg
Iron, Fe3.6 mg
Potassium, K321 mg
Sodium, Na268 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521353, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.