Rich's dinner roll dough made with whole grains

USDA name: Dinner roll dough made with whole grains

Brandedby Rich products corporation

130 calories in 1 roll (51 g) (59.5 g). Per 100 g, protein: 10.1 g, carbohydrates: 37 g, fat: 4.2 g.

Serving
1
= 59.5 g
130KCAL

Rich's dinner roll dough made with whole grains, 1 roll (51 g) (59.5 g)

130 calories

Protein
6 g
Carbs
22 g
Fat
2.5 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1 roll (51 g) (59.5 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.3 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.3 mg
  • Potassium2% 100 mg
  • Calcium1% 10.1 mg

Ingredients

Ingredients for u.S. Market: water, Whole wheat flour, Enriched unbleached wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Enzyme, Riboflavin, Folic acid), Yeast, Crushed wheat, Wheat gluten, Oat fiber, Soybean oil, Contains less than 2% of the following: natural flavor (contains wheat ingredients), Salt, Datem, Sodium stearoyl lactylate, Monoglycerides, Acesulfame potassium, Enzyme, Ascorbic acid.

Brand
Rich's
Made by
Rich products corporation
Label serving
1 roll (51 g)
Barcode (GTIN/UPC)
00049800052956
Category
Bread
Label updated
2025-04-10

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 0 of 601 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 22 of 600 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 2 of 598 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 1 of 600 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 601 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 1 of 600 other records.

    leastmost

Questions

How many calories are in rich's dinner roll dough made with whole grains?
1 roll (51 g) (59.5 g): 130 calories; protein: 6 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in rich's dinner roll dough made with whole grains?
10.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in rich's dinner roll dough made with whole grains?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy218 kcal
Protein10.1 g
Total lipid (fat)4.2 g
Carbohydrate, by difference37 g
Fiber, total dietary8.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca17 mg
Iron, Fe2.2 mg
Potassium, K168 mg
Sodium, Na336 mg
Thiamin0 mg
Riboflavin0.17 mg
Folic acid27 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.84 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752636, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.