Rich's made with whole grain dinner roll dough 1.25 oz

USDA name: Made with whole grain dinner roll dough 1.25 oz

Brandedby Rich products corporation

80 calories in 1 roll (30 g) (35.43 g). Per 100 g, protein: 8.5 g, carbohydrates: 39.5 g, fat: 4.2 g.

Serving
1
= 35.4 g
80KCAL

Rich's made with whole grain dinner roll dough 1.25 oz, 1 roll (30 g) (35.43 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (30 g) (35.43 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.2 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0.35 mcg2%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Vitamin D2% 0.35 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium3% 70.2 mg
  • Potassium1% 50 mg
  • Calcium1% 9.9 mg

Ingredients

Ingredients for u.S market: water, Whole wheat flour, Enriched unbleached wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Enzyme, Riboflavin, Folic acid), Yeast, Wheat gluten, Sugar, Soybean oil, Contains less than 2% of the following: oat fiber, Fructose, Natural flavor (contains wheat ingredients), Sea salt, Honey, Enzymes (contains wheat), Ascorbic acid, Salt.

Brand
Rich's
Made by
Rich products corporation
Label serving
1 roll (30 g)
Barcode (GTIN/UPC)
00049800109889
Category
Bread
Label updated
2025-11-03

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 0 of 601 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 601 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 4 of 600 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 601 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 10 of 598 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 2 of 598 other records.

    leastmost

Questions

How many calories are in rich's made with whole grain dinner roll dough 1.25 oz?
1 roll (30 g) (35.43 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in rich's made with whole grain dinner roll dough 1.25 oz?
8.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in rich's made with whole grain dinner roll dough 1.25 oz?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy226 kcal
Protein8.5 g
Total lipid (fat)4.2 g
Carbohydrate, by difference39.5 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Sugars, added5.6 g
Calcium, Ca28 mg
Iron, Fe2.3 mg
Potassium, K141 mg
Sodium, Na198 mg
Thiamin0 mg
Riboflavin0.19 mg
Folic acid23 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747100, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.