Bake Crafters dinner Roll, Whole Grain, Low Sodium, 2.5"

USDA name: Dinner Roll, Whole Grain, Low Sodium, 2.5"

Brandedby Bake Crafters Food Company

90 calories in 1 oz (28g), 1 Dinner Roll. Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 3.6 g.

Among the other records in Bread, per 100 g: more iron than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Bake Crafters dinner Roll, Whole Grain, Low Sodium, 2.5", 1 oz (28g), 1 Dinner Roll

90 calories

  • Protein3 g13% of calories
  • Carbs16 g71% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g10% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 oz (28g), 1 Dinner Roll
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 26 mg2%
Iron 1.4 mg8%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 65 mg
  • Calcium2% 26 mg
  • Potassium1% 59.9 mg

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Palm Shortening, Natural Flavor (Yeast Culture), Ascorbic Acid Calcium Sulfate, L-Cysteine, Enzymes.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1 oz (28g), 1 Dinner Roll
Barcode (GTIN/UPC)
00737410025742
Category
Bread
Label updated
2025-11-03

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 597 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 600 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 8 of 599 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 6 of 600 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 15 of 599 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 4 of 544 other records.

    leastmost

Questions

How many calories are in bake crafters dinner roll, whole grain, low sodium, 2.5"?
1 oz (28g), 1 Dinner Roll: 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in bake crafters dinner roll, whole grain, low sodium, 2.5"?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters dinner roll, whole grain, low sodium, 2.5"?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca93 mg
Iron, Fe5.1 mg
Potassium, K214 mg
Sodium, Na232 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747221, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.