Bake Crafters croissants, Whole Grain, Margarine, Round, Fully Sliced, 3.9" x 1.8"

USDA name: Croissants, Whole Grain, Margarine, Round, Fully Sliced, 3.9" x 1.8"

Brandedby Bake Crafters Food Company

190 calories in 2.2 oz (62g), 1 Croissant. Per 100 g, protein: 8.1 g, carbohydrates: 50 g, fat: 8.1 g.

Serving
1
= 62 g
190KCAL

Bake Crafters croissants, Whole Grain, Margarine, Round, Fully Sliced, 3.9" x 1.8", 2.2 oz (62g), 1 Croissant

190 calories

Protein
5 g
Carbs
31 g
Fat
5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2.2 oz (62g), 1 Croissant
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.6 mg9%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium7% 160 mg
    • Potassium2% 110 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono-Diglycerides, Whey Solids, Sodium Benzoate (Preservative), Natural Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Brown Sugar, Contains 2% Or Less Of Each Of The Following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Soybean Oil, Dry Cultured Wheat Flour, Potassium Chloride, Non-Dairy Glaze (Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Sweet Whey, Enzyme.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.2 oz (62g), 1 Croissant
    Barcode (GTIN/UPC)
    00737410008738
    Category
    Bread
    Label updated
    2025-02-12

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 3 of 600 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 5 of 601 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 0 of 601 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 1 of 545 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 35 of 601 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 2 of 601 other records.

      leastmost

    Questions

    How many calories are in bake crafters croissants, whole grain, margarine, round, fully sliced, 3.9" x 1.8"?
    2.2 oz (62g), 1 Croissant: 190 calories; protein: 5 g, carbohydrates: 31 g, fat: 5 g.
    How much protein is in bake crafters croissants, whole grain, margarine, round, fully sliced, 3.9" x 1.8"?
    8.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters croissants, whole grain, margarine, round, fully sliced, 3.9" x 1.8"?
    45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy306 kcal
    Protein8.1 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary4.8 g
    Total Sugars6.5 g
    Sugars, added4.8 g
    Calcium, Ca32 mg
    Iron, Fe2.6 mg
    Potassium, K177 mg
    Sodium, Na258 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2724099, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.