Bake Crafters croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.9" x 1.8"

USDA name: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.9" x 1.8"

Brandedby Bake Crafters Food Company

200 calories in 2.2 oz (62g), 1 Croissant. Per 100 g, protein: 8.1 g, carbohydrates: 43.5 g, fat: 17.7 g.

Serving
1
= 62 g
200KCAL

Bake Crafters croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.9" x 1.8", 2.2 oz (62g), 1 Croissant

200 calories

Protein
5 g
Carbs
27 g
Fat
11 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2.2 oz (62g), 1 Croissant
Amount per serving
Calories
200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 29.8 mg2%
Iron 1.3 mg7%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron7% 1.3 mg
  • Calcium2% 29.8 mg
  • Potassium2% 89.9 mg

Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.2 oz (62g), 1 Croissant
Barcode (GTIN/UPC)
00737410328607
Category
Bread
Label updated
2021-09-23

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 601 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 3 of 600 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 5 of 601 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 2 of 601 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 1 of 598 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 0 of 545 other records.

    leastmost

Questions

How many calories are in bake crafters croissants, whole grain, margarine, reduced fat, round, fully sliced, 3.9" x 1.8"?
2.2 oz (62g), 1 Croissant: 200 calories; protein: 5 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in bake crafters croissants, whole grain, margarine, reduced fat, round, fully sliced, 3.9" x 1.8"?
8.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters croissants, whole grain, margarine, reduced fat, round, fully sliced, 3.9" x 1.8"?
38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy323 kcal
Protein8.1 g
Total lipid (fat)17.7 g
Carbohydrate, by difference43.5 g
Fiber, total dietary4.8 g
Total Sugars6.5 g
Sugars, added3.2 g
Calcium, Ca48 mg
Iron, Fe2.1 mg
Potassium, K145 mg
Sodium, Na387 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521442, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.