Bake Crafters croissants, Whole Grain, Margarine, Fully Curved, Sliced, 4" x 1.75"

USDA name: Croissants, Whole Grain, Margarine, Fully Curved, Sliced, 4" x 1.75"

Brandedby Bake Crafters Food Company

215 calories in 2.4 oz (68g), 1 Croissant. 10.3 g protein, 45.6 g carbs and 13.2 g fat per 100 g.

Serving
1
= 68 g
215KCAL

Bake Crafters croissants, Whole Grain, Margarine, Fully Curved, Sliced, 4" x 1.75", 2.4 oz (68g), 1 Croissant

215 calories

Protein
7 g
Carbs
31 g
Fat
9 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2.4 oz (68g), 1 Croissant
Amount per serving
Calories215
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 100 mg8%
Iron 1.5 mg8%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.5 mg
  • Calcium8% 100 mg
  • Potassium1% 40.1 mg

Ingredients

White Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine, Sugar, Non-Fat Dry Milk, Yeast, Salt, Citric Acid, Egg Wash.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.4 oz (68g), 1 Croissant
Barcode (GTIN/UPC)
00737410165103
Category
Bread
Label updated
2021-09-23

How it compares

Against the 546 foods in Bread, per 100 g.

  • Potassium

    Lower than 93%

    leastmost

  • Calcium

    Higher than 92%

    leastmost

  • Total fat

    Higher than 90%

    leastmost

  • Calories

    Higher than 87%

    leastmost

  • Protein

    Higher than 79%

    leastmost

  • Fiber

    Higher than 78%

    leastmost

Questions

How many calories are in bake crafters croissants, whole grain, margarine, fully curved, sliced, 4" x 1.75"?
2.4 oz (68g), 1 Croissant has 215 calories, 7 g of protein, 31 g of carbohydrates and 9 g of fat.
How much protein is in bake crafters croissants, whole grain, margarine, fully curved, sliced, 4" x 1.75"?
10.3 g per 100 g, which is 13% of its calories.
How many net carbs are in bake crafters croissants, whole grain, margarine, fully curved, sliced, 4" x 1.75"?
41.2 g per 100 g: 45.6 g of carbohydrates minus 4.4 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy316 kcal
Protein10.3 g
Total lipid (fat)13.2 g
Carbohydrate, by difference45.6 g
Fiber, total dietary4.4 g
Total Sugars5.9 g
Sugars, added2.9 g
Calcium, Ca147 mg
Iron, Fe2.2 mg
Potassium, K59 mg
Sodium, Na324 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2521420, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.