Bajamar, Octopus in vegetable oil

Brandedby La Cena Fine Foods, Ltd.

80 calories in 0.25 cup (55 g). Per 100 g, protein: 20 g, carbohydrates: 5.5 g, fat: 5.5 g.

Serving
1
= 55 g
80KCAL

Bajamar, Octopus in vegetable oil, 0.25 cup (55 g)

80 calories

Protein
11 g
Carbs
3 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 45.1 mg15%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 150 mg
    • Calcium5% 60 mg

    Ingredients

    Octopus, Vegetable oil, Sequestrant (e-452) and salt added.

    Brand
    Bajamar
    Made by
    La Cena Fine Foods, Ltd.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    072728007814
    Category
    Canned Seafood
    Label updated
    2018-05-09

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 14 of 1,211 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 4 of 1,207 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 17 of 1,198 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 92 of 1,222 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 21 of 1,221 other records.

      leastmost

    • Calcium

      Higher than 55%

      Same value as 8 of 1,194 other records.

      leastmost

    Questions

    How many calories are in bajamar, octopus in vegetable oil?
    0.25 cup (55 g): 80 calories; protein: 11 g, carbohydrates: 3 g, fat: 3 g.
    How much protein is in bajamar, octopus in vegetable oil?
    20 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in bajamar, octopus in vegetable oil?
    5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy145 kcal
    Protein20 g
    Total lipid (fat)5.5 g
    Carbohydrate, by difference5.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca109 mg
    Iron, Fe2.6 mg
    Sodium, Na273 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol82 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455912, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.