How many calories are in bajamar, octopus in marinera sauce?

1/4 cup (55 g): 80 calories; protein: 11 g, carbohydrates: 1.4 g, fat: 3.4 g.

How much protein is in bajamar, octopus in marinera sauce?

20 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.

How many net carbs are in bajamar, octopus in marinera sauce?

2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bajamar, Octopus in marinera sauce

Brandedby La Cena Fine Foods, Ltd.

80 calories in 1/4 cup (55 g). Per 100 g, protein: 20 g, carbohydrates: 2.5 g, fat: 6.2 g.

Among the other records in Canned Seafood, per 100 g: more sodium than 73%, and more carbohydrates than 70%.

Compare with another food →

Serving

= 55 g

Where the calories come from

Bajamar, Octopus in marinera sauce, 1/4 cup (55 g)

80 calories

Protein11 g55% of calories
Carbs1.4 g7% of calories
incl. 0 g fiber · 0 g sugars
Fat3.4 g38% of calories

Nutrition Facts

Serving size1/4 cup (55 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 40.1 mg13%

Sodium 280 mg12%

Total Carbohydrate 1.4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 69.8 mg5%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Calcium5% 69.8 mg
Iron5% 0.9 mg

Ingredients

Octopus, Vegetable oil, Tomato, Onion, Spices, Sequestrant (e-452) and salt added.

Brand: Bajamar
Made by: La Cena Fine Foods, Ltd.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 072728007234
Category: Canned Seafood
Label updated: 2018-05-08

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 73%
Same value as 5 of 1,203 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 0 of 1,208 other records.
leastmost
Calcium
Higher than 58%
Same value as 3 of 1,190 other records.
leastmost
Protein
Higher than 58%
Same value as 91 of 1,218 other records.
leastmost
Total fat
Lower than 55%
Same value as 0 of 1,217 other records.
leastmost
Iron
Higher than 53%
Same value as 1 of 1,194 other records.
leastmost

Questions

How many calories are in bajamar, octopus in marinera sauce?: 1/4 cup (55 g): 80 calories; protein: 11 g, carbohydrates: 1.4 g, fat: 3.4 g.
How much protein is in bajamar, octopus in marinera sauce?: 20 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in bajamar, octopus in marinera sauce?: 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	145 kcal
Protein	20 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	2.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	127 mg
Iron, Fe	1.6 mg
Sodium, Na	509 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	2,273 iu
Fatty acids, total saturated	0.73 g
Fatty acids, total trans	0 g
Cholesterol	73 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030586, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.