Back to the roots organic breakfast toppers

USDA name: Organic breakfast toppers

Brandedby B.T.T.R. Ventures Llc

100 calories in 3 Tbsp (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 63 g, fat: 13 g.

Among the other records in Cereal, per 100 g: less sodium than 86%, and less carbohydrates than 84%.

Compare with another food →

Serving
1
= 27 g
100KCAL
Where the calories come from

Back to the roots organic breakfast toppers, 3 Tbsp (27 g)

100 calories

  • Protein3 g11% of calories
  • Carbs17 g61% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853036006078 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium2% 105 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic buckwheat seeds, Organic raisins, Organic sunflower seeds.

Brand
Back to the roots
Made by
B.T.T.R. Ventures Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
853036006078
Category
Cereal
Label updated
2018-01-16

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 8 of 7,807 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 21 of 6,001 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 40 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 3 of 7,802 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 74 of 7,813 other records.

    leastmost

Questions

How many calories are in back to the roots organic breakfast toppers?
3 Tbsp (27 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in back to the roots organic breakfast toppers?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in back to the roots organic breakfast toppers?
55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy370 kcal
Protein11.1 g
Total lipid (fat)13 g
Carbohydrate, by difference63 g
Fiber, total dietary7.4 g
Total Sugars22.2 g
Calcium, Ca74 mg
Iron, Fe2.7 mg
Potassium, K389 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894566, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.