Back to the roots organic breakfast toppers

USDA name: Organic breakfast toppers

Brandedby B.T.T.R. Ventures Llc

100 calories in 3 Tbsp (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 63 g, fat: 13 g.

Serving
1
= 27 g
100KCAL

Back to the roots organic breakfast toppers, 3 Tbsp (27 g)

100 calories

Protein
3 g
Carbs
17 g
Fat
3.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium2% 105 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Organic buckwheat seeds, Organic raisins, Organic sunflower seeds.

    Brand
    Back to the roots
    Made by
    B.T.T.R. Ventures Llc
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    853036006078
    Category
    Cereal
    Label updated
    2018-01-16

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 8 of 7,847 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 21 of 6,016 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 40 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 3 of 7,842 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 125 of 7,868 other records.

      leastmost

    Questions

    How many calories are in back to the roots organic breakfast toppers?
    3 Tbsp (27 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 3.5 g.
    How much protein is in back to the roots organic breakfast toppers?
    11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in back to the roots organic breakfast toppers?
    55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy370 kcal
    Protein11.1 g
    Total lipid (fat)13 g
    Carbohydrate, by difference63 g
    Fiber, total dietary7.4 g
    Total Sugars22.2 g
    Calcium, Ca74 mg
    Iron, Fe2.7 mg
    Potassium, K389 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894566, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.