Back to nature, Quinoa cranberry pecan cookies

Brandedby The Bearington Collection

140 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 76%, and more calories than 74%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Back to nature, Quinoa cranberry pecan cookies, 1 cookie (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs18 g51% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat6 g39% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819898011230 · We may earn a commission

Ingredients

Unbleached wheat flour, Cane sugar, Palm oil, Dried cranberries (cranberries, Sugar, Sunflower oil), Pecans, Quinoa bran, Quinoa crisps, Milled chia, Agave syrup, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Natural flavor, Salt, Vitamin e to protect flavor.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
1 cookie
Barcode (GTIN/UPC)
819898011230
Category
Cookies & Biscuits
Label updated
2018-01-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 76%

    Same value as 193 of 12,875 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 380 of 12,579 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 377 of 12,860 other records.

    leastmost

Questions

How many calories are in back to nature, quinoa cranberry pecan cookies?
1 cookie (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in back to nature, quinoa cranberry pecan cookies?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in back to nature, quinoa cranberry pecan cookies?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289274, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.