Back to nature, Quinoa cranberry pecan cookies

Brandedby The Bearington Collection

140 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Back to nature, Quinoa cranberry pecan cookies, 1 cookie (28 g)

140 calories

Protein
1.0 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Unbleached wheat flour, Cane sugar, Palm oil, Dried cranberries (cranberries, Sugar, Sunflower oil), Pecans, Quinoa bran, Quinoa crisps, Milled chia, Agave syrup, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Natural flavor, Salt, Vitamin e to protect flavor.

    Brand
    Back to nature
    Made by
    The Bearington Collection
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    819898011230
    Category
    Cookies & Biscuits
    Label updated
    2018-01-20

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 76%

      Same value as 195 of 13,032 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 383 of 12,729 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 379 of 13,021 other records.

      leastmost

    Questions

    How many calories are in back to nature, quinoa cranberry pecan cookies?
    1 cookie (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in back to nature, quinoa cranberry pecan cookies?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature, quinoa cranberry pecan cookies?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289274, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.