Back to nature, Fudge mint cookies

Brandedby Kraft Heinz Foods Company

150 calories in 4 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 22.6 g.

Serving
1
= 31 g
150KCAL

Back to nature, Fudge mint cookies, 4 cookies (31 g)

150 calories

Protein
1 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size4 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1.1 mg
    • Potassium2% 80 mg

    Little or none: Calcium.

    Ingredients

    Fudge coating (sugar, Palm kernel oil, Cocoa, Cocoa processed alkali {dutched}, Palm oil, Whey {from milk}, Soy lecithin, Natural flavor), Unbleached wheat flour, Evaporated cane juice, Palm oil, Cocoa processed alkali (dutched), Organic evaporated cane juice invert syrup, Baking soda, Sea salt, Soy lecithin, Peppermint oil.

    Brand
    Back to nature
    Made by
    Kraft Heinz Foods Company
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    759283000114
    Category
    Cookies & Biscuits
    Label updated
    2018-04-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 5 of 13,032 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 12 of 6,714 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 71 of 12,729 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 131 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 48 of 13,023 other records.

      leastmost

    Questions

    How many calories are in back to nature, fudge mint cookies?
    4 cookies (31 g): 150 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in back to nature, fudge mint cookies?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature, fudge mint cookies?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy484 kcal
    Protein3.2 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary3.2 g
    Total Sugars38.7 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Potassium, K258 mg
    Sodium, Na516 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated14.5 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1511655, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.