Back to nature, Fudge mint cookies

Brandedby Kraft Heinz Foods Company

150 calories in 4 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 22.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 96%, and more potassium than 89%.

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Serving
1
= 31 g
150KCAL
Where the calories come from

Back to nature, Fudge mint cookies, 4 cookies (31 g)

150 calories

  • Protein1 g3% of calories
  • Carbs21 g56% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size4 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 759283000114 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Potassium2% 80 mg

Little or none: Calcium.

Ingredients

Fudge coating (sugar, Palm kernel oil, Cocoa, Cocoa processed alkali {dutched}, Palm oil, Whey {from milk}, Soy lecithin, Natural flavor), Unbleached wheat flour, Evaporated cane juice, Palm oil, Cocoa processed alkali (dutched), Organic evaporated cane juice invert syrup, Baking soda, Sea salt, Soy lecithin, Peppermint oil.

Brand
Back to nature
Made by
Kraft Heinz Foods Company
Label serving
4 cookies
Barcode (GTIN/UPC)
759283000114
Category
Cookies & Biscuits
Label updated
2018-04-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 4 of 12,875 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 12 of 6,632 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 68 of 12,579 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 48 of 12,866 other records.

    leastmost

Questions

How many calories are in back to nature, fudge mint cookies?
4 cookies (31 g): 150 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in back to nature, fudge mint cookies?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in back to nature, fudge mint cookies?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy484 kcal
Protein3.2 g
Total lipid (fat)22.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars38.7 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K258 mg
Sodium, Na516 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.5 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1511655, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.