Back to nature, Macaroni & cheese

Brandedby Kraft Heinz Foods Company

200 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 3.6 g.

Serving
1
= 56 g
200KCAL

Back to nature, Macaroni & cheese, 2 onz (56 g)

200 calories

Protein
8 g
Carbs
38 g
Fat
2 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 540 mg23%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 8 g
Calcium 80.1 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron10% 1.8 mg
    • Calcium6% 80.1 mg

    Ingredients

    Pasta (enriched wheat flour [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Whole wheat flour); cheese sauce mix (whey, Cheddar cheese [milk, Cheese culture, Salt, Enzymes*], Whey protein concentrate, Salt, Sodium tripolyphosphate, Contains less than 2% of cornstarch, Citric acid, Sodium phosphate, Annatto for color).

    Brand
    Back to nature
    Made by
    Kraft Heinz Foods Company
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    759283400051
    Category
    Pasta Dinners
    Label updated
    2018-04-29

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 88%

      Same value as 69 of 1,591 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 48 of 1,590 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 2 of 1,588 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 16 of 1,581 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 6 of 1,592 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 78 of 1,583 other records.

      leastmost

    Questions

    How many calories are in back to nature, macaroni & cheese?
    2 onz (56 g): 200 calories; protein: 8 g, carbohydrates: 38 g, fat: 2 g.
    How much protein is in back to nature, macaroni & cheese?
    14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature, macaroni & cheese?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein14.3 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars8.9 g
    Calcium, Ca143 mg
    Iron, Fe3.2 mg
    Sodium, Na964 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1463039, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.