Back to nature, Macaroni & cheese

Brandedby Kraft Heinz Foods Company

200 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 3.6 g.

Among the other records in Pasta Dinners, per 100 g: more protein than 88%, and more fiber than 86%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Back to nature, Macaroni & cheese, 2 oz (56 g)

200 calories

  • Protein8 g16% of calories
  • Carbs38 g75% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 540 mg23%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 8 g
Calcium 80.1 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 759283400051 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.1 mg

Ingredients

Pasta (enriched wheat flour [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Whole wheat flour); cheese sauce mix (whey, Cheddar cheese [milk, Cheese culture, Salt, Enzymes*], Whey protein concentrate, Salt, Sodium tripolyphosphate, Contains less than 2% of cornstarch, Citric acid, Sodium phosphate, Annatto for color).

Brand
Back to nature
Made by
Kraft Heinz Foods Company
Label serving
2 oz
Barcode (GTIN/UPC)
759283400051
Category
Pasta Dinners
Label updated
2018-04-29

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 69 of 1,586 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 48 of 1,585 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 2 of 1,583 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 16 of 1,576 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 6 of 1,587 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 78 of 1,578 other records.

    leastmost

Questions

How many calories are in back to nature, macaroni & cheese?
2 oz (56 g): 200 calories; protein: 8 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in back to nature, macaroni & cheese?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in back to nature, macaroni & cheese?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars8.9 g
Calcium, Ca143 mg
Iron, Fe3.2 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1463039, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.