How many calories are in back to nature cheddar macaroni & cheese dinner, cheddar?

2.5 onz (70 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 2 g.

How much protein is in back to nature cheddar macaroni & cheese dinner, cheddar?

12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in back to nature cheddar macaroni & cheese dinner, cheddar?

68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Back to nature cheddar macaroni & cheese dinner, Cheddar

USDA name: Cheddar macaroni & cheese dinner, Cheddar

Brandedby Kraft Heinz Foods Company

250 calories in 2.5 onz (70 g). Per 100 g, protein: 12.9 g, carbohydrates: 71.4 g, fat: 2.9 g.

Serving

= 70 g

Back to nature cheddar macaroni & cheese dinner, Cheddar, 2.5 onz (70 g)

250 calories

Protein: 9 g
Carbs: 50 g
Fat: 2 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size2.5 onz (70 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 520 mg23%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 0 g0%

Protein 9 g

Calcium 110 mg8%

Iron 0.8 mg4%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Calcium8% 110 mg
Potassium6% 300 mg
Iron4% 0.8 mg

Ingredients

Organic macaroni (organic semolina [from organic wheat]); cheese sauce mix (nonfat milk, Whey, Cheddar cheese [cultured milk, Salt, Enzymes {non-animal}], Maltodextrin, Salt, Cornstarch, Cultured milk, Annatto extract [color]).

Brand: Back to nature
Made by: Kraft Heinz Foods Company
Label serving: 2.5 onz
Barcode (GTIN/UPC): 759283002002
Category: Pasta Dinners
Label updated: 2020-04-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 84%
Same value as 9 of 1,581 other records.
leastmost
Calcium
Higher than 80%
Same value as 31 of 1,583 other records.
leastmost
Potassium
Higher than 79%
Same value as 10 of 906 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 130 of 1,578 other records.
leastmost
Protein
Higher than 73%
Same value as 100 of 1,591 other records.
leastmost
Sodium
Lower than 73%
Same value as 7 of 1,592 other records.
leastmost

Questions

How many calories are in back to nature cheddar macaroni & cheese dinner, cheddar?: 2.5 onz (70 g): 250 calories; protein: 9 g, carbohydrates: 50 g, fat: 2 g.
How much protein is in back to nature cheddar macaroni & cheese dinner, cheddar?: 12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in back to nature cheddar macaroni & cheese dinner, cheddar?: 68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	12.9 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	2.9 g
Total Sugars	8.6 g
Sugars, added	0 g
Calcium, Ca	157 mg
Iron, Fe	1.1 mg
Potassium, K	429 mg
Sodium, Na	743 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2209814, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.