Spartan sharp cheddar macaroni & cheese dinner

USDA name: Sharp cheddar macaroni & cheese dinner

Brandedby McIlhenny Company

330 calories in 3.5 oz (99 g). Per 100 g, protein: 12.1 g, carbohydrates: 48.5 g, fat: 9.1 g.

Among the other records in Pasta Dinners, per 100 g: more total fat than 74%, and less carbohydrates than 71%.

Compare with another food →

Serving
1
= 99 g
330KCAL
Where the calories come from

Spartan sharp cheddar macaroni & cheese dinner, 3.5 oz (99 g)

330 calories

  • Protein12 g15% of calories
  • Carbs48 g60% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat9 g25% of calories

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 790 mg34%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 12 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Enriched macaroni product (wheat flour, Durum flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, And folic acid), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Whey, Soybean oil, Natural flavors, Sodium phosphate, Salt, Color added [beta carotene, Paprika extract], Lactose, Sodium alginate, Mono-and diglycerides, Lactic acid).

Brand
Spartan
Made by
McIlhenny Company
Label serving
3.5 oz
Barcode (GTIN/UPC)
011213025728
Category
Pasta Dinners
Label updated
2017-07-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 74%

    Same value as 10 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 6 of 1,574 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 14 of 1,576 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 68 of 1,588 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 6 of 1,587 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 34 of 1,586 other records.

    leastmost

Questions

How many calories are in spartan sharp cheddar macaroni & cheese dinner?
3.5 oz (99 g): 330 calories; protein: 12 g, carbohydrates: 48 g, fat: 9 g.
How much protein is in spartan sharp cheddar macaroni & cheese dinner?
12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in spartan sharp cheddar macaroni & cheese dinner?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein12.1 g
Total lipid (fat)9.1 g
Carbohydrate, by difference48.5 g
Fiber, total dietary2 g
Total Sugars5 g
Calcium, Ca101 mg
Iron, Fe1.8 mg
Sodium, Na798 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU101 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862654, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.