Spartan sharp cheddar macaroni & cheese dinner

USDA name: Sharp cheddar macaroni & cheese dinner

Brandedby McIlhenny Company

330 calories in 3.5 onz (99 g). Per 100 g, protein: 12.1 g, carbohydrates: 48.5 g, fat: 9.1 g.

Serving
1
= 99 g
330KCAL

Spartan sharp cheddar macaroni & cheese dinner, 3.5 onz (99 g)

330 calories

Protein
12 g
Carbs
48 g
Fat
9 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 790 mg34%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 12 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 790 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched macaroni product (wheat flour, Durum flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, And folic acid), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Whey, Soybean oil, Natural flavors, Sodium phosphate, Salt, Color added [beta carotene, Paprika extract], Lactose, Sodium alginate, Mono-and diglycerides, Lactic acid).

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    011213025728
    Category
    Pasta Dinners
    Label updated
    2017-07-14

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 74%

      Same value as 10 of 1,593 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 6 of 1,578 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 14 of 1,581 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 68 of 1,593 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 6 of 1,592 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 34 of 1,591 other records.

      leastmost

    Questions

    How many calories are in spartan sharp cheddar macaroni & cheese dinner?
    3.5 onz (99 g): 330 calories; protein: 12 g, carbohydrates: 48 g, fat: 9 g.
    How much protein is in spartan sharp cheddar macaroni & cheese dinner?
    12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in spartan sharp cheddar macaroni & cheese dinner?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein12.1 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference48.5 g
    Fiber, total dietary2 g
    Total Sugars5 g
    Calcium, Ca101 mg
    Iron, Fe1.8 mg
    Sodium, Na798 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU101 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862654, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.