Kraft cheddar explosion macaroni & cheese dinner

USDA name: Cheddar explosion macaroni & cheese dinner

Brandedby Kraft Heinz Foods Company

260 calories in 2.5 oz (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 68.6 g, fat: 4.3 g.

Among the other records in Pasta Dinners, per 100 g: more calcium than 99%, and more protein than 88%.

Compare with another food →

Serving
1
= 70 g
260KCAL
Where the calories come from

Kraft cheddar explosion macaroni & cheese dinner, 2.5 oz (70 g)

260 calories

  • Protein10 g15% of calories
  • Carbs48 g74% of calories

    incl. 0.98 g fiber · 7 g sugars

  • Fat3 g10% of calories

Nutrition Facts

Serving size2.5 oz (70 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 510 mg22%
Total Carbohydrate 48 g17%
Dietary Fiber 0.98 g3%
Total Sugars 7 g
Protein 10 g
Calcium 300 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium22% 510 mg
  • Iron10% 1.8 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce mix (whey, Modified food starch, Whey protein concentrate, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Granular cheese [milk, Cheese culture, Salt, Enzymes], Salt, Calcium carbonate, Potassium chloride, Contains less than 2% of parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Dried buttermilk, Sodium tripolyphosphate, Blue cheese [milk, Cheese culture, Salt, Enzymes], Sodium phosphate, Medium chain triglycerides, Cream, Citric acid, Lactic acid, Enzymes, Yellow 5, Yellow 6)

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
2.5 oz
Barcode (GTIN/UPC)
021000026456
Category
Pasta Dinners
Label updated
2020-04-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 1,578 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 69 of 1,586 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 96 of 1,583 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 169 of 1,585 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 84 of 1,588 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 16 of 1,587 other records.

    leastmost

Questions

How many calories are in kraft cheddar explosion macaroni & cheese dinner?
2.5 oz (70 g): 260 calories; protein: 10 g, carbohydrates: 48 g, fat: 3 g.
How much protein is in kraft cheddar explosion macaroni & cheese dinner?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kraft cheddar explosion macaroni & cheese dinner?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy371 kcal
Protein14.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference68.6 g
Fiber, total dietary1.4 g
Total Sugars10 g
Calcium, Ca429 mg
Iron, Fe2.6 mg
Sodium, Na729 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2210860, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.