Baby food, whole milk yogurt with fruit and multigrain cereal

USDA name: Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

15 calories in 1 tbsp (16 g). Per 100 g, protein: 3 g, carbohydrates: 13 g, fat: 3.1 g.

Serving
1
= 16 g
15KCAL

Baby food, whole milk yogurt with fruit and multigrain cereal, 1 tbsp

15 calories

Protein
0.49 g
Carbs
2.1 g
Fat
0.49 g
Fiber
0.096 g
Sugars
1.8 g

Nutrition Facts

Serving size1 tbsp (16 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0.25 g1%
Cholesterol 1.6 mg1%
Sodium 6.1 mg0%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0.096 g0%
Total Sugars 1.8 g
Protein 0.49 g
Vitamin D 0 mcg0%
Calcium 15.7 mg1%
Iron 0.67 mg4%
Potassium 22.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B122% 0.046 µg
  • Riboflavin (B2)1% 0.019 mg
  • Pantothenic acid (B5)1% 0.053 mg
  • Vitamin C1% 0.58 mg
  • Thiamin (B1)1% 0.008 mg

Little or none: Vitamin A, Choline, Vitamin B6, Folate, Vitamin K, Niacin (B3), Vitamin E, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron4% 0.67 mg
  • Calcium1% 15.7 mg
  • Phosphorus1% 13.8 mg
  • Zinc1% 0.086 mg
  • Selenium1% 0.38 µg
  • Magnesium1% 2.4 mg
  • Copper1% 0.005 mg

Little or none: Potassium, Manganese, Sodium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 78%

    Same value as 1 of 344 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 0 of 344 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 1 of 312 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 1 of 344 other records.

    leastmost

  • Vitamin C

    Lower than 66%

    Same value as 1 of 340 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 0 of 344 other records.

    leastmost

Questions

How many calories are in baby food, whole milk yogurt with fruit and multigrain cereal?
1 tbsp (16 g): 15 calories; protein: 0.49 g, carbohydrates: 2.1 g, fat: 0.49 g.
How much protein is in baby food, whole milk yogurt with fruit and multigrain cereal?
3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in baby food, whole milk yogurt with fruit and multigrain cereal?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 96 reported nutrients, per 100 g+
Water80.2 g
Energy92 kcal
Energy385 kj
Protein3 g
Total lipid (fat)3.1 g
Ash0.65 g
Carbohydrate, by difference13 g
Fiber, total dietary0.6 g
Total Sugars11.5 g
Calcium, Ca98 mg
Iron, Fe4.2 mg
Magnesium, Mg15 mg
Phosphorus, P86 mg
Potassium, K143 mg
Sodium, Na38 mg
Zinc, Zn0.54 mg
Copper, Cu0.031 mg
Manganese, Mn0.064 mg
Selenium, Se2.4 µg
Fluoride, F9.4 µg
Vitamin C, total ascorbic acid3.6 mg
Thiamin0.048 mg
Riboflavin0.12 mg
Niacin0.12 mg
Pantothenic acid0.33 mg
Vitamin B-60.036 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total13.4 mg
Betaine0.3 mg
Vitamin B-120.29 µg
Vitamin B-12, added0 µg
Vitamin A, RAE22 µg
Retinol21 µg
Carotene, beta7 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU82 iu
Lycopene0 µg
Lutein + zeaxanthin13 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.21 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units2 iu
Vitamin D (D2 + D3)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)0.9 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated1.6 g
SFA 4:00.075 g
SFA 6:00.052 g
SFA 8:00.033 g
SFA 10:00.073 g
SFA 12:00.087 g
SFA 14:00.27 g
SFA 15:00 g
SFA 16:00.73 g
SFA 17:00 g
SFA 18:00.26 g
SFA 20:00.001 g
SFA 22:00.001 g
SFA 24:00 g
Fatty acids, total monounsaturated0.74 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.056 g
MUFA 17:10 g
MUFA 18:10.68 g
MUFA 20:10.001 g
MUFA 22:10 g
MUFA 24:1 c0.001 g
Fatty acids, total polyunsaturated0.41 g
PUFA 18:20.15 g
PUFA 18:30.26 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 21:50 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol10 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170990, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.