Baby food, whole milk yogurt with fruit and multigrain cereal

USDA name: Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added Dha fortified

30 calories in 1 oz (31 g). Per 100 g, protein: 3.4 g, carbohydrates: 13.2 g, fat: 3.5 g.

Serving
1
= 31 g
30KCAL

Baby food, whole milk yogurt with fruit and multigrain cereal, 1 oz

30 calories

Protein
1.1 g
Carbs
4.1 g
Fat
1.1 g
Fiber
0.093 g
Sugars
3.6 g

Nutrition Facts

Serving size1 oz (31 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.57 g3%
Cholesterol 4.3 mg1%
Sodium 12.7 mg1%
Total Carbohydrate 4.1 g1%
Dietary Fiber 0.093 g0%
Total Sugars 3.6 g
Protein 1.1 g
Vitamin D 0.031 mcg0%
Calcium 33.2 mg3%
Iron 0.046 mg0%
Potassium 46.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B124% 0.099 µg
  • Riboflavin (B2)3% 0.04 mg
  • Pantothenic acid (B5)2% 0.11 mg
  • Thiamin (B1)1% 0.015 mg
  • Vitamin A1% 7.4 µg
  • Choline1% 4.4 mg
  • Vitamin B61% 0.011 mg
  • Folate1% 2.5 µg

Little or none: Vitamin C, Niacin (B3), Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium3% 33.2 mg
  • Phosphorus2% 29.4 mg
  • Zinc2% 0.18 mg
  • Selenium2% 0.87 µg
  • Manganese1% 0.031 mg
  • Magnesium1% 4.7 mg
  • Potassium1% 46.2 mg
  • Copper1% 0.007 mg
  • Sodium1% 12.7 mg

Little or none: Iron.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 1 of 344 other records.

    leastmost

  • Vitamin C

    Lower than 78%

    Same value as 1 of 340 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 0 of 344 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 0 of 344 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 1 of 312 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 3 of 343 other records.

    leastmost

Questions

How many calories are in baby food, whole milk yogurt with fruit and multigrain cereal?
1 oz (31 g): 30 calories; protein: 1.1 g, carbohydrates: 4.1 g, fat: 1.1 g.
How much protein is in baby food, whole milk yogurt with fruit and multigrain cereal?
3.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in baby food, whole milk yogurt with fruit and multigrain cereal?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water79.2 g
Energy98 kcal
Energy411 kj
Protein3.4 g
Total lipid (fat)3.5 g
Ash0.69 g
Carbohydrate, by difference13.2 g
Fiber, total dietary0.3 g
Total Sugars11.5 g
Calcium, Ca107 mg
Iron, Fe0.15 mg
Magnesium, Mg15 mg
Phosphorus, P95 mg
Potassium, K149 mg
Sodium, Na41 mg
Zinc, Zn0.59 mg
Copper, Cu0.023 mg
Manganese, Mn0.1 mg
Selenium, Se2.8 µg
Fluoride, F10.4 µg
Vitamin C, total ascorbic acid1.4 mg
Thiamin0.047 mg
Riboflavin0.13 mg
Niacin0.12 mg
Pantothenic acid0.35 mg
Vitamin B-60.034 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total14.2 mg
Betaine0.6 mg
Vitamin B-120.32 µg
Vitamin B-12, added0 µg
Vitamin A, RAE24 µg
Retinol23 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU86 iu
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.07 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units3 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)0.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated1.8 g
SFA 4:00.083 g
SFA 6:00.057 g
SFA 8:00.036 g
SFA 10:00.081 g
SFA 12:00.097 g
SFA 14:00.32 g
SFA 15:00 g
SFA 16:00.87 g
SFA 17:00 g
SFA 18:00.3 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.92 g
MUFA 16:10.09 g
MUFA 18:10.78 g
MUFA 20:10.023 g
MUFA 22:10.021 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.37 g
PUFA 18:20.15 g
PUFA 18:30.12 g
PUFA 18:40.011 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:40.007 g
PUFA 20:5 n-3 (EPA)0.038 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0.04 g
Cholesterol14 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170987, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.