Baby food, strained peas

USDA name: Babyfood, vegetables, peas, strained

120 calories in 1 cup (240 g). Per 100 g, protein: 3.3 g, carbohydrates: 8.4 g, fat: 0.43 g.

Serving
1
= 240 g
120KCAL

Baby food, strained peas, 1 cup

120 calories

Protein
7.8 g
Carbs
20.1 g
Fat
1 g
Fiber
4.8 g
Sugars
4.8 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.17 g1%
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 20.1 g7%
Dietary Fiber 4.8 g17%
Total Sugars 4.8 g
Protein 7.8 g
Vitamin D 0 mcg0%
Calcium 43.2 mg3%
Iron 2.3 mg13%
Potassium 254 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K31% 37.2 µg
  • Thiamin (B1)17% 0.21 mg
  • Folate17% 67.2 µg
  • Niacin (B3)17% 2.7 mg
  • Choline14% 77.3 mg
  • Riboflavin (B2)12% 0.16 mg
  • Pantothenic acid (B5)4% 0.18 mg
  • Vitamin A3% 26.4 µg
  • Vitamin B62% 0.038 mg
  • Vitamin C2% 1.4 mg

Little or none: Vitamin E, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese23% 0.52 mg
  • Copper16% 0.15 mg
  • Iron13% 2.3 mg
  • Zinc10% 1.1 mg
  • Magnesium10% 40.8 mg
  • Phosphorus10% 120 mg
  • Potassium5% 254 mg
  • Calcium3% 43.2 mg
  • Sodium1% 12 mg

Little or none: Selenium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 87%

    Same value as 0 of 340 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 4 of 314 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 4 of 344 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 0 of 312 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 9 of 343 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 0 of 344 other records.

    leastmost

Questions

How many calories are in baby food, strained peas?
1 cup (240 g): 120 calories; protein: 7.8 g, carbohydrates: 20.1 g, fat: 1 g.
How much protein is in baby food, strained peas?
3.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in baby food, strained peas?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 102 reported nutrients, per 100 g+
Water87.5 g
Energy50 kcal
Energy211 kj
Protein3.3 g
Total lipid (fat)0.43 g
Ash0.42 g
Carbohydrate, by difference8.4 g
Fiber, total dietary2 g
Total Sugars2 g
Sucrose2 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch2.3 g
Calcium, Ca18 mg
Iron, Fe0.95 mg
Magnesium, Mg17 mg
Phosphorus, P50 mg
Potassium, K106 mg
Sodium, Na5 mg
Zinc, Zn0.47 mg
Copper, Cu0.061 mg
Manganese, Mn0.22 mg
Selenium, Se0.1 µg
Fluoride, F22.8 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.087 mg
Riboflavin0.065 mg
Niacin1.1 mg
Pantothenic acid0.075 mg
Vitamin B-60.016 mg
Folate, total28 µg
Folic acid0 µg
Folate, food28 µg
Folate, DFE28 µg
Choline, total32.2 mg
Betaine0.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol0 µg
Carotene, beta124 µg
Carotene, alpha11 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU216 iu
Lycopene0 µg
Lutein + zeaxanthin1,465 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.67 mg
Tocopherol, delta0.02 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)15.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.07 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:00.07 g
SFA 17:00 g
SFA 18:00 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.05 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 17:10 g
MUFA 18:10.05 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.2 g
PUFA 18:20.17 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 21:50 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170939, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.