Baby food, strained beef

USDA name: Babyfood, meat, beef, strained

23 calories in 1 oz (28.4 g). 12 g protein, 2.4 g carbs and 2.5 g fat per 100 g.

Serving
1
= 28.4 g
23KCAL

Baby food, strained beef, 1 oz

23 calories

Protein
3.4 g
Carbs
0.69 g
Fat
0.71 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories23
% Daily Value*
Total Fat 0.71 g1%
Saturated Fat 0.33 g2%
Cholesterol 14.5 mg5%
Sodium 11.6 mg1%
Total Carbohydrate 0.69 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3.4 g
Vitamin D 0.11 mcg1%
Calcium 1.4 mg0%
Iron 0.28 mg2%
Potassium 53 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1215% 0.36 µg
  • Niacin (B3)4% 0.71 mg
  • Riboflavin (B2)3% 0.038 mg
  • Choline2% 10.7 mg
  • Vitamin E1% 0.1 mg
  • Vitamin C1% 0.6 mg
  • Vitamin B61% 0.011 mg
  • Folate1% 2.3 µg
  • Vitamin D1% 0.11 µg

Little or none: Pantothenic acid (B5), Thiamin (B1), Vitamin K, Vitamin A.

minerals

% of the Daily Value in this serving

  • Zinc6% 0.63 mg
  • Copper5% 0.042 mg
  • Phosphorus2% 26.4 mg
  • Iron2% 0.28 mg
  • Selenium1% 0.82 µg
  • Potassium1% 53 mg
  • Magnesium1% 3.1 mg
  • Sodium1% 11.6 mg

Little or none: Manganese, Calcium.

How it compares

Against the 315 foods in Baby Foods, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 97%

    leastmost

  • Calcium

    Lower than 92%

    leastmost

  • Protein

    Higher than 89%

    leastmost

  • Vitamin C

    Lower than 73%

    leastmost

Questions

How many calories are in baby food, strained beef?
1 oz (28.4 g) has 23 calories, 3.4 g of protein, 0.69 g of carbohydrates and 0.71 g of fat.
How much protein is in baby food, strained beef?
12 g per 100 g, which is 59% of its calories.
How many net carbs are in baby food, strained beef?
2.4 g per 100 g: 2.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 94 nutrients, per 100 g+
Water82.4 g
Energy81 kcal
Energy337 kj
Protein12 g
Total lipid (fat)2.5 g
Ash0.57 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca5 mg
Iron, Fe0.98 mg
Magnesium, Mg11 mg
Phosphorus, P93 mg
Potassium, K187 mg
Sodium, Na41 mg
Zinc, Zn2.2 mg
Copper, Cu0.15 mg
Manganese, Mn0.037 mg
Selenium, Se2.9 µg
Vitamin C, total ascorbic acid2.1 mg
Thiamin0.013 mg
Riboflavin0.14 mg
Niacin2.5 mg
Pantothenic acid0.083 mg
Vitamin B-60.039 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total37.6 mg
Betaine3.1 mg
Vitamin B-121.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.37 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units15 iu
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)0.6 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)1 µg
Fatty acids, total saturated1.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.06 g
SFA 15:00.01 g
SFA 16:00.53 g
SFA 17:00.04 g
SFA 18:00.54 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.95 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.07 g
MUFA 17:10.02 g
MUFA 18:10.86 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.16 g
PUFA 18:20.09 g
PUFA 18:30.04 g
PUFA 18:40.02 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 21:50 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol51 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173479, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.