Baby food, prunes with tapioca, no ascorbic acid, strained

USDA name: Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

20 calories in 1 oz (28.4 g). Per 100 g, protein: 0.6 g, carbohydrates: 18.5 g, fat: 0.1 g.

Serving
1
= 28.4 g
20KCAL

Baby food, prunes with tapioca, no ascorbic acid, strained, 1 oz

20 calories

Protein
0.17 g
Carbs
5.2 g
Fat
0.028 g
Fiber
0.77 g
Sugars
3.1 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.028 g0%
Saturated Fat 0.002 g0%
Cholesterol 0 mg0%
Sodium 1.4 mg0%
Total Carbohydrate 5.2 g2%
Dietary Fiber 0.77 g3%
Total Sugars 3.1 g
Protein 0.17 g
Vitamin D 0 mcg0%
Calcium 4.3 mg0%
Iron 0.099 mg1%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K4% 4.4 µg
  • Riboflavin (B2)2% 0.021 mg
  • Vitamin B61% 0.023 mg
  • Vitamin E1% 0.17 mg
  • Niacin (B3)1% 0.15 mg
  • Pantothenic acid (B5)1% 0.04 mg
  • Vitamin A1% 6.5 µg
  • Thiamin (B1)1% 0.006 mg

Little or none: Vitamin C, Folate, Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper2% 0.017 mg
  • Potassium1% 50.2 mg
  • Magnesium1% 2.8 mg
  • Iron1% 0.099 mg

Little or none: Phosphorus, Calcium, Selenium, Zinc, Sodium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 2 of 314 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 33 of 344 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 10 of 340 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 4 of 344 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 9 of 343 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 344 other records.

    leastmost

Questions

How many calories are in baby food, prunes with tapioca, no ascorbic acid, strained?
1 oz (28.4 g): 20 calories; protein: 0.17 g, carbohydrates: 5.2 g, fat: 0.028 g.
How much protein is in baby food, prunes with tapioca, no ascorbic acid, strained?
0.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in baby food, prunes with tapioca, no ascorbic acid, strained?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 83 reported nutrients, per 100 g+
Water80.3 g
Energy69 kcal
Energy291 kj
Protein0.6 g
Total lipid (fat)0.1 g
Ash0.5 g
Carbohydrate, by difference18.5 g
Fiber, total dietary2.7 g
Total Sugars11 g
Sucrose0.04 g
Glucose6.8 g
Fructose3.3 g
Lactose0 g
Maltose0.02 g
Galactose0 g
Calcium, Ca15 mg
Iron, Fe0.35 mg
Magnesium, Mg10 mg
Phosphorus, P15 mg
Potassium, K177 mg
Sodium, Na5 mg
Zinc, Zn0.09 mg
Copper, Cu0.061 mg
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.022 mg
Riboflavin0.075 mg
Niacin0.53 mg
Pantothenic acid0.14 mg
Vitamin B-60.081 mg
Folate, total0 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total1.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE23 µg
Retinol0 µg
Carotene, beta228 µg
Carotene, alpha33 µg
Cryptoxanthin, beta54 µg
Vitamin A, IU453 iu
Lycopene0 µg
Lutein + zeaxanthin39 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.01 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)15.6 µg
Fatty acids, total saturated0.008 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.007 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.066 g
MUFA 16:10.001 g
MUFA 18:10.065 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.022 g
PUFA 18:20.022 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170946, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.