Baby food, pork, strained

USDA name: Babyfood, meat, pork, strained

35 calories in 1 oz (28.4 g). Per 100 g, protein: 14 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 28.4 g
35KCAL

Baby food, pork, strained, 1 oz

35 calories

Protein
4 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.68 g3%
Cholesterol 13.6 mg5%
Sodium 11.9 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 1.4 mg0%
Iron 0.28 mg2%
Potassium 63.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1212% 0.28 µg
  • Riboflavin (B2)4% 0.058 mg
  • Niacin (B3)4% 0.64 mg
  • Thiamin (B1)3% 0.041 mg
  • Vitamin B63% 0.058 mg
  • Pantothenic acid (B5)2% 0.077 mg
  • Vitamin E1% 0.11 mg
  • Vitamin C1% 0.51 mg

Little or none: Vitamin A, Folate.

minerals

% of the Daily Value in this serving

  • Selenium7% 3.7 µg
  • Zinc6% 0.64 mg
  • Copper2% 0.02 mg
  • Phosphorus2% 26.6 mg
  • Iron2% 0.28 mg
  • Potassium1% 63.2 mg
  • Magnesium1% 2.8 mg
  • Sodium1% 11.9 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.6 g
  • Aspartic acid0.37 g
  • Lysine•0.33 g
  • Leucine•0.32 g
  • Arginine0.27 g
  • Alanine0.25 g
  • Glycine0.22 g
  • Proline0.21 g
  • Valine•0.2 g
  • Isoleucine•0.19 g
  • Threonine•0.17 g
  • Phenylalanine•0.16 g
  • Serine0.15 g
  • Tyrosine0.14 g
  • Histidine•0.13 g
  • Methionine•0.11 g
  • Cystine0.044 g
  • Tryptophan•0.039 g

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 3 of 344 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 2 of 344 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 17 of 312 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 15 of 344 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 1 of 344 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 0 of 344 other records.

    leastmost

Questions

How many calories are in baby food, pork, strained?
1 oz (28.4 g): 35 calories; protein: 4 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in baby food, pork, strained?
14 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in baby food, pork, strained?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water78.4 g
Energy124 kcal
Energy518 kj
Protein14 g
Total lipid (fat)7.1 g
Ash1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca5 mg
Iron, Fe1 mg
Magnesium, Mg10 mg
Phosphorus, P94 mg
Potassium, K223 mg
Sodium, Na42 mg
Zinc, Zn2.3 mg
Copper, Cu0.072 mg
Selenium, Se12.9 µg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.15 mg
Riboflavin0.2 mg
Niacin2.3 mg
Pantothenic acid0.27 mg
Vitamin B-60.2 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-120.99 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU38 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Fatty acids, total saturated2.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.08 g
SFA 16:01.5 g
SFA 18:00.72 g
Fatty acids, total monounsaturated3.6 g
MUFA 16:10.23 g
MUFA 18:13.3 g
MUFA 20:10.07 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.78 g
PUFA 18:20.69 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol48 mg
Tryptophan0.14 g
Threonine0.62 g
Isoleucine0.68 g
Leucine1.1 g
Lysine1.2 g
Methionine0.4 g
Cystine0.15 g
Phenylalanine0.57 g
Tyrosine0.51 g
Valine0.7 g
Arginine0.95 g
Histidine0.45 g
Alanine0.88 g
Aspartic acid1.3 g
Glutamic acid2.1 g
Glycine0.76 g
Proline0.75 g
Serine0.54 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172246, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.