Baby food, plums with tapioca, no ascorbic acid, strained

USDA name: Babyfood, fruit, plums with tapioca, without ascorbic acid, strained

20 calories in 1 oz (28.4 g). Per 100 g, protein: 0.1 g, carbohydrates: 19.7 g, fat: 0 g.

Serving
1
= 28.4 g
20KCAL

Baby food, plums with tapioca, no ascorbic acid, strained, 1 oz

20 calories

Protein
0.028 g
Carbs
5.6 g
Fat
0 g
Fiber
0.34 g
Sugars
3.8 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5.6 g2%
Dietary Fiber 0.34 g1%
Total Sugars 3.8 g
Protein 0.028 g
Vitamin D 0 mcg0%
Calcium 1.7 mg0%
Iron 0.057 mg0%
Potassium 24.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K1% 0.99 µg
  • Pantothenic acid (B5)1% 0.031 mg
  • Riboflavin (B2)1% 0.008 mg

Little or none: Vitamin B6, Niacin (B3), Vitamin C, Vitamin E, Vitamin A, Thiamin (B1), Folate, Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.01 mg
  • Potassium1% 24.1 mg

Little or none: Iron, Magnesium, Selenium, Zinc, Phosphorus, Calcium, Sodium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 5 of 344 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 22 of 344 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 36 of 343 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 20 of 344 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 13 of 344 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 3 of 340 other records.

    leastmost

Questions

How many calories are in baby food, plums with tapioca, no ascorbic acid, strained?
1 oz (28.4 g): 20 calories; protein: 0.028 g, carbohydrates: 5.6 g, fat: 0 g.
How much protein is in baby food, plums with tapioca, no ascorbic acid, strained?
0.1 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in baby food, plums with tapioca, no ascorbic acid, strained?
18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water80 g
Energy71 kcal
Energy297 kj
Protein0.1 g
Total lipid (fat)0 g
Ash0.24 g
Carbohydrate, by difference19.7 g
Fiber, total dietary1.2 g
Total Sugars13.3 g
Sucrose2.1 g
Glucose6.8 g
Fructose4.1 g
Lactose0 g
Maltose0.11 g
Galactose0.19 g
Calcium, Ca6 mg
Iron, Fe0.2 mg
Magnesium, Mg4 mg
Phosphorus, P6 mg
Potassium, K85 mg
Sodium, Na0 mg
Zinc, Zn0.08 mg
Copper, Cu0.037 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.008 mg
Riboflavin0.028 mg
Niacin0.21 mg
Pantothenic acid0.11 mg
Vitamin B-60.024 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total1.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE7 µg
Retinol0 µg
Carotene, beta78 µg
Carotene, alpha0 µg
Cryptoxanthin, beta14 µg
Vitamin A, IU142 iu
Lycopene0 µg
Lutein + zeaxanthin30 µg
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.5 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170944, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.