Baby food, oatmeal with honey, dry

USDA name: Babyfood, cereal, oatmeal, with honey, dry

56 calories in 1/2 oz (14.2 g). Per 100 g, protein: 13.5 g, carbohydrates: 69.3 g, fat: 7 g.

Among the other records in Baby Foods, per 100 g: the most iron of them, and more calcium than 99%.

Compare with another food →

Serving
1
= 14.2 g
56KCAL
Where the calories come from

Baby food, oatmeal with honey, dry, 1/2 oz

56 calories

  • Protein1.9 g14% of calories
  • Carbs9.8 g70% of calories
  • Fat0.99 g16% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 oz (14.2 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 0.99 g1%
Cholesterol —
Sodium 6.7 mg0%
Total Carbohydrate 9.8 g4%
Protein 1.9 g
Calcium 164 mg13%
Iron 9.5 mg53%
Potassium 36.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.39 mg
  • Niacin (B3)32% 5.2 mg
  • Riboflavin (B2)31% 0.4 mg
  • Pantothenic acid (B5)4% 0.22 mg
  • Vitamin B61% 0.022 mg
  • Folate1% 5 µg

Little or none: Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron53% 9.5 mg
  • Calcium13% 164 mg
  • Selenium9% 5.2 µg
  • Copper8% 0.075 mg
  • Phosphorus8% 104 mg
  • Magnesium5% 20.7 mg
  • Zinc5% 0.53 mg
  • Potassium1% 36.8 mg

Little or none: Sodium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 344 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 344 other records.

    leastmost

  • Vitamin C

    Lower than 96%

    Same value as 15 of 340 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 0 of 344 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 344 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 2 of 344 other records.

    leastmost

Questions

How many calories are in baby food, oatmeal with honey, dry?
1/2 oz (14.2 g): 56 calories; protein: 1.9 g, carbohydrates: 9.8 g, fat: 0.99 g.
How much protein is in baby food, oatmeal with honey, dry?
13.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in baby food, oatmeal with honey, dry?
estimated 69.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 30 reported nutrients, per 100 g+
Water5.8 g
Energy391 kcal
Energy1,636 kj
Protein13.5 g
Total lipid (fat)7 g
Ash4.4 g
Carbohydrate, by difference69.3 g
Calcium, Ca1,154 mg
Iron, Fe67.2 mg
Magnesium, Mg146 mg
Phosphorus, P733 mg
Potassium, K259 mg
Sodium, Na47 mg
Zinc, Zn3.7 mg
Copper, Cu0.53 mg
Selenium, Se36.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin2.8 mg
Riboflavin2.8 mg
Niacin36.3 mg
Pantothenic acid1.5 mg
Vitamin B-60.15 mg
Folate, total35 µg
Folic acid0 µg
Folate, food35 µg
Folate, DFE35 µg
Vitamin B-120 µg
Vitamin A, RAE1 µg
Retinol0 µg
Vitamin A, IU23 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170968, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.