Awake granola energy chewy bars, Coconut apricot

USDA name: Granola energy chewy bars, Coconut apricot

Brandedby Young Essential Skincare, Inc.

140 calories in 1 bar (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 58.8 g, fat: 13.2 g.

Serving
1
= 34 g
140KCAL

Awake granola energy chewy bars, Coconut apricot, 1 bar (34 g)

140 calories

Protein
5 g
Carbs
20 g
Fat
4.5 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 100 mg
  • Calcium2% 20.1 mg

Ingredients

Rolled oats, Invert sugar, Yogurt flavored coating [sugar, Modified vegetable fat (palm and/or palm kernel), Whole milk powder, Yogurt powder (milk ingredients, Bacterial cultures), Soy lecithin (emulsifier), Salt], Brown rice syrup, Soy crisp (isolated soy protein, Tapioca starch, Salt), Toasted coconut, Dried apricots (apricots, Rice flour), Fancy molasses, Sea salt, Sunflower oil blend [sunflower oil, Antioxidants (mixed tocopherols, Rosemary extract)], Natural flavor, Caffeine, Soybean oil, Cobalamin, Agar.

Brand
Awake
Made by
Young Essential Skincare, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
891325005050
Category
Snack, Energy & Granola Bars
Label updated
2019-01-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 125 of 7,921 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 28 of 7,976 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 64 of 7,734 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 28 of 7,962 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 20 of 7,988 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 30 of 7,797 other records.

    leastmost

Questions

How many calories are in awake granola energy chewy bars, coconut apricot?
1 bar (34 g): 140 calories; protein: 5 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in awake granola energy chewy bars, coconut apricot?
14.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in awake granola energy chewy bars, coconut apricot?
55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy412 kcal
Protein14.7 g
Total lipid (fat)13.2 g
Carbohydrate, by difference58.8 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Calcium, Ca59 mg
Iron, Fe3.2 mg
Sodium, Na294 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-1217.6 µg
Vitamin A, IU0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434534, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.